/fit/ - Fitness » Thread #20430490

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Anonymous Wed 05 Jun 2013 05:57:29 No.20430490 View View Reply Original Report

Quoted By: >>20436725

Ready for the beach? Summer is here! Show us your glorious adonis belt

Anonymous

Anonymous Wed 05 Jun 2013 12:47:32 No.20436629 Report

Quoted By:

>>20436510
longwalker detected

adie !!2KENSXvSO6J

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adie !!2KENSXvSO6J Wed 05 Jun 2013 12:48:35 No.20436641 Report

Quoted By: >>20438269

>>20432635
lel you have the same ab insertions as me mang
bad luck there!
>>20432768
juicy mother fucker
>>20433194
bro no way natty at 19 fuckkkkkkking so juicy
>>20433381
lel
>>20434437
the fuck is going on in this thread

Anonymous

Anonymous Wed 05 Jun 2013 12:53:43 No.20436683 Report

Quoted By: >>20437283

>>20433381

There was really no need for that, because you can see on the picture he is shorter than the eyesight on the door.

In the tallest of countries eyesights are at about 5'8''

The guys an uber manler

Anonymous

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Anonymous Wed 05 Jun 2013 12:55:24 No.20436699 Report

Quoted By:

sup
pic is 2 month old tho

Anonymous

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Anonymous Wed 05 Jun 2013 12:55:28 No.20436700 Report

Quoted By:

>/tv/, /v/, /vg/ and others told me /fit/ was the most pathetic board on 4chan
>mfw i didnt believe
>mfw this thread

Thor !dJjxIBORUk

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Thor !dJjxIBORUk Wed 05 Jun 2013 12:57:46 No.20436713 Report

Quoted By: >>20436756

you niggas ain't even seen a ridiculous adonis belt yet

Anonymous

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Anonymous Wed 05 Jun 2013 12:59:32 No.20436725 Report

Quoted By:

>>20430490

Anonymous

Anonymous Wed 05 Jun 2013 13:02:58 No.20436756 Report

Quoted By: >>20436800

>>20436713
thor contain your obliques ok

Thor !dJjxIBORUk

Thor !dJjxIBORUk Wed 05 Jun 2013 13:07:45 No.20436800 Report

Quoted By:

>>20436756
b...b..but it's hard

Anonymous

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Anonymous Wed 05 Jun 2013 13:08:43 No.20436809 Report

Quoted By:

This is why I love /fit/.

bird !53a/ou4E.Y

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bird !53a/ou4E.Y Wed 05 Jun 2013 13:09:28 No.20436819 Report

Quoted By: >>20436839 >>20436851 >>20436868 >>20437051

ghost belt

Anonymous

Anonymous Wed 05 Jun 2013 13:09:39 No.20436824 Report

Quoted By:

Fucking manlet hunting season is in town.

Anonymous

Anonymous Wed 05 Jun 2013 13:11:41 No.20436839 Report

Quoted By: >>20436849

>>20436819
Dose ab insertions. Looking shredded though brah no one outside of /fit/ will care/notice

bird !53a/ou4E.Y

bird !53a/ou4E.Y Wed 05 Jun 2013 13:13:33 No.20436849 Report

Quoted By: >>20436862 >>20436882

>>20436839
haha, yeah not worried about that vagina dentata.

donno if it was genetics or partly due to intestinal surgery. fuck it.

gotta get my MT2 goin for some color, then the bishes are mine.

Anonymous

Anonymous Wed 05 Jun 2013 13:13:40 No.20436851 Report

Quoted By: >>20436864

>>20436819

why you just don't bulk you fucking faggot

enjoy your perma no progress

Anonymous

Anonymous Wed 05 Jun 2013 13:15:04 No.20436862 Report

Quoted By: >>20436884

>>20436849
Is that shit really worth it for someone who can tan naturally? Shit expensive, yo.

bird !53a/ou4E.Y

bird !53a/ou4E.Y Wed 05 Jun 2013 13:15:28 No.20436864 Report

Quoted By: >>20436876

>>20436851
have you been reading my logs again?

nah but seriously I love being lean more than gains. I'm fine with slow progress. might clean bulk after summer a bit, see if I can mentally handle fat gain. i've developed an obsession, for sure.

adie !!2KENSXvSO6J

adie !!2KENSXvSO6J Wed 05 Jun 2013 13:15:44 No.20436868 Report

Quoted By: >>20436928

>>20436819
love u xoxo

Thor !dJjxIBORUk

Thor !dJjxIBORUk Wed 05 Jun 2013 13:17:33 No.20436876 Report

Quoted By: >>20436908

>>20436864
yeah i remember seeing you like a year ago on the UD.20 forums and you're still just as lean

Anonymous

Anonymous Wed 05 Jun 2013 13:18:05 No.20436882 Report

Quoted By: >>20436908

>>20436849

>MT2

how does it work? lenght of time, injections frequency, etc.

bird !53a/ou4E.Y

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bird !53a/ou4E.Y Wed 05 Jun 2013 13:18:28 No.20436884 Report

Quoted By: >>20436894

>>20436862
shit i have was cheap. 20 bucks or something. for someone like me that'll last a while. Just use enough so I don't burn and get a bit of color. just a bit. i can't tan for shit naturally. if you can, maybe not worth t. ah dunno.

Anonymous

Anonymous Wed 05 Jun 2013 13:19:36 No.20436894 Report

Quoted By: >>20436922

>>20436884
Really? Ws it an online source? Maybe I just did shitty research a while ago.

bird !53a/ou4E.Y

bird !53a/ou4E.Y Wed 05 Jun 2013 13:22:44 No.20436908 Report

Quoted By: >>20436965

>>20436876
Sup man!

Yeah I finished the UD2 at like 190-192lbs. But after I that I bounced back and gained a fuckload back. Finally got back to that level of leanness last fall and have since been down around 183, lean as fuck. I keep fucking up though and the progress goes away quick. way stronger now than I was after ud2 though.

>>20436882
they say ur supposed to load every day for a week or so, although that has been questioned by some. now, what I do, is buffer my tan sessions with an injection. If i did that twice a week I'd maintain a good tan really easily. could prolly go once a week if I wanted.

bird !53a/ou4E.Y

bird !53a/ou4E.Y Wed 05 Jun 2013 13:23:54 No.20436922 Report

Quoted By:

>>20436894
yeah, mpresearchsupply though I don't know what the dude's deal is currently. meningitis and shit.

also Southern Research co is g2g

bird !53a/ou4E.Y

bird !53a/ou4E.Y Wed 05 Jun 2013 13:24:42 No.20436928 Report

Quoted By:

>>20436868
<3 <3

abs forever

Thor !dJjxIBORUk

Thor !dJjxIBORUk Wed 05 Jun 2013 13:29:02 No.20436965 Report

Quoted By: >>20436971

>>20436908
It gets results but godamn is it a drain on the mind and body, i was weak as fuck doing it. I don't think i could do it again

bird !53a/ou4E.Y

bird !53a/ou4E.Y Wed 05 Jun 2013 13:29:38 No.20436971 Report

Quoted By:

>>20436965
yeah, the depletion workouts are fucking hellish

god damn

Anonymous

Anonymous Wed 05 Jun 2013 13:30:22 No.20436976 Report

Quoted By: >>20436999

>having the genetics for an adonis belt
beta as fuck genetics

Thor !dJjxIBORUk

Thor !dJjxIBORUk Wed 05 Jun 2013 13:32:37 No.20436999 Report

Quoted By:

>>20436976
u wot m8?

Anonymous

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Anonymous Wed 05 Jun 2013 13:32:44 No.20437000 Report

Quoted By:

>>20433381

Anonymous

Anonymous Wed 05 Jun 2013 13:36:29 No.20437033 Report

Quoted By:

>>20436510
THANK YOU HUMAN CENTIPEDE

Anonymous

Anonymous Wed 05 Jun 2013 13:38:38 No.20437051 Report

Quoted By:

>>20436819
super villain insertions/10

Anonymous

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Anonymous Wed 05 Jun 2013 13:40:57 No.20437076 Report

Quoted By: >>20437135

adonis belt is there, abs still need some work

Anonymous

Anonymous Wed 05 Jun 2013 13:46:40 No.20437135 Report

Quoted By:

>>20437076
let me lick you up and down

till you say stop

let me do all the things, you want me to do

cuz tonight babeh im gonna get freaky with uuuuu

Anonymous

Anonymous Wed 05 Jun 2013 13:47:53 No.20437147 Report

Quoted By: >>20437162

What bf% do you normally have to be to see adonis belt? Im around 12% but I cant see fuck all

Anonymous

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Anonymous Wed 05 Jun 2013 13:49:06 No.20437157 Report

Quoted By: >>20437172

>i wish i'd spent more time working abs on my bulk

;_;

Anonymous

Anonymous Wed 05 Jun 2013 13:49:43 No.20437162 Report

Quoted By: >>20437199

>>20437147
You either didn't work your abs enough during your bulk, or your genetics for them suck.

Anonymous

Anonymous Wed 05 Jun 2013 13:50:15 No.20437172 Report

Quoted By:

>>20437157
Doesn't look that bad, just finish cutting.

Anonymous

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Anonymous Wed 05 Jun 2013 13:51:32 No.20437184 Report

Quoted By:

I fucking wish, OP

Anonymous

Anonymous Wed 05 Jun 2013 13:52:33 No.20437199 Report

Quoted By:

>>20437162
i work abs once a week, but I do alot. 3 sets planks with 25kg on my back, 3 sets ab machine, 3 sets weighted crunches, 2 sets leg raises. Think its my genetics then, guess id have to be about 8% or some shit to see them?

Anonymous

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Anonymous Wed 05 Jun 2013 13:58:22 No.20437245 Report

Quoted By: >>20437287 >>20437531

>tfw still a fatass
>only mid section flexed

What is my bf % ?

I was ~20% bf at April 1st.

I started my cut at April 1st. at 190 lbs
I'm 165lbs now

>tfw pretty much a skeleton again after (almost done with) cut

Anonymous

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Anonymous Wed 05 Jun 2013 13:58:54 No.20437251 Report

Quoted By:

>>20433381
oh god...I'm giggling like a little asian girls

jesus fuck that was funny

Anonymous

Anonymous Wed 05 Jun 2013 14:02:25 No.20437283 Report

Quoted By:

>>20436683
its a hanger... -_-

Anonymous

Anonymous Wed 05 Jun 2013 14:02:32 No.20437287 Report

Quoted By:

>>20437245
14% I'd guess.

Anonymous

Anonymous Wed 05 Jun 2013 14:32:13 No.20437531 Report

Quoted By: >>20437637

>>20437245
>just lines from working out

Anonymous

Anonymous Wed 05 Jun 2013 14:39:59 No.20437637 Report

Quoted By:

>>20437531

t-thanks you too ;_;

Anonymous

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Anonymous Wed 05 Jun 2013 14:52:08 No.20437768 Report

Quoted By:

>>20433381

Anonymous

Anonymous Wed 05 Jun 2013 15:45:16 No.20438269 Report

Quoted By:

>>20436641
I saved your routine for future use
After what time of lifting would you recommend your routine? I'm lifting now for 8 months

Anonymous

Anonymous Wed 05 Jun 2013 17:23:21 No.20439501 Report

Quoted By:

>>20433381
lol that's funny, but i'm 5'8"

i'll just post a picture with me and a tape measure lata

Anonymous

Anonymous Wed 05 Jun 2013 17:39:30 No.20439711 Report

Quoted By:

lel

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