Update 2024-03-27: Greatly expanded the "Samples" page and renamed it to "Glossary".
Update 2024-04-04: Added 5 million mid-2011 posts from the k47 post dump. Browse (mostly) them here.
Update 2024-04-07: Added ~400 October 2003 posts from 4chan.net. Browse them here.

Welcome to Oldfriend Archive, the official 4chan archive of the NSA. Hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).

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hästsko !aAxTripfag
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hästsko !aAxTripfag No.13185945 View ViewReplyLast 50OriginalReport
Quoted By:
>walk into gym
>notice a group of three guys, probably around 16-18
>they occupied the curl bench (pic related)
>they have a olympic bar, so i'm curious to see wtf is going on
>watch one of them lie down (also pic related)
>another guy hands him the olympic bar as he lies there
>they have 5kg on each side
>he starts doing "incline bench presses"
>finish his set and walks of proud as fuck

ITT retard gym stories
177 posts and 35 images omitted
Anonymous
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Anonymous No.13190592 View ViewReplyLast 50OriginalReport
Quoted By:
scooby pls
406 posts and 144 images omitted
Anonymous
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Anonymous No.13180048 View ViewReplyLast 50OriginalReport
Quoted By:
My first fat person story.

>at university
>in business school class
>get in occupational future discussion
>I get called on
>I state that if I had the choice between being a firefighter or being an accountant and they both had the same pay, that I'd choose being a firefighter in a heart beat
>instantly every fat person in class gasps
>everyone literally starts repeating the same shit
>"but OP, you actually [italic] have to stay in shape for that job!!"
>as if staying/getting in shape is a bad/nightmare of a thing to do
>i had to stop myself from cracking fat jokes.
112 posts and 29 images omitted
Anonymous
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Anonymous No.13140363 View ViewReplyLast 50OriginalReport
Quoted By:
there must always be one
308 posts and 70 images omitted
Anonymous
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Anonymous No.13148813 View ViewReplyLast 50OriginalReport
Quoted By:
I love when you guys talk about this.

>feel dat rumble
>oh god
>silent fart
>the fucking smell
>why do I even lift
251 posts and 71 images omitted
Anonymous
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Anonymous No.13161599 View ViewReplyLast 50OriginalReport
Quoted By:
progress thread?

March:
>20lbs

June:
>55 lbs

Been bulking bro, I've gotten a little Husky though
138 posts and 86 images omitted
Anonymous
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Anonymous No.13107249 View ViewReplyLast 50OriginalReport
Quoted By:
Good mornings.
202 posts and 151 images omitted
Anonymous
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Life Lessons

Anonymous No.13093657 View ViewReplyLast 50OriginalReport
Quoted By: >>13099064
ITT: Post things you have learned first hand in life and something you want to share with future generations/your past self/global life lesson for all of humanity

I will begin

>If you want something done right, do it yourself and fuck everyone
119 posts and 22 images omitted
DirtyLaundry !Dirty100Z.
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DirtyLaundry !Dirty100Z. No.13076370 View ViewReplyLast 50OriginalReport
Quoted By:
117 posts and 92 images omitted
Anonymous
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Anonymous No.13068856 View ViewReplyLast 50OriginalReport
Quoted By:
>"Ask not what your gainz can do for you, but what you can do for your gainz."
216 posts and 151 images omitted
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