Update 2024-03-27: Greatly expanded the "Samples" page and renamed it to "Glossary".
Update 2024-04-04: Added 5 million mid-2011 posts from the k47 post dump. Browse (mostly) them here.
Update 2024-04-07: Added ~400 October 2003 posts from 4chan.net. Browse them here.

Welcome to Oldfriend Archive, the official 4chan archive of the NSA. Hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).

Threads by latest replies - Page 5

No.15024125 View ViewReplyLast 50OriginalReport
>wake up
>decide me want to go stone market to buy new stones
>see hot ungabungas at stonemarket
>try speak ungabunga
>mammoth meat fall out of loincloth
>me run back to cave, cry me eyes out
>berrypicker as fuck
>tfw no ungabunga
61 posts and 14 images omitted

No.14850767 View ViewReplyLast 50OriginalReport
ITT: we invent crossfit exercises
>people without pictures need not apply
pic related: the handstand-squat.
full ROM: legs forming 90 degree angles, elbows bent at 90 degrees, head touching floor
278 posts and 150 images omitted

No.14858774 View ViewReplyLast 50OriginalReport
Squat you fools
235 posts and 151 images omitted

Craigs Story

No.14539243 View ViewReplyLast 50OriginalReport
He was a quiet guy. The type of guy you pictured one day taking a gun out and going on a shooting rampage. He never spoke, just came to the gym in his dull, dingy attire and quietly lifted. From what I saw he was a forty something year old guy, who was overweight and worked out somewhat to keep in shape. Although he never bothered anyone I noticed that he was the butt of many insults and jokes in the gym, most the members had given him the name 'Pigpen' since no one seemed to know his real name and he never conversed with the members of the gym.
He was quite simply an enigma in the gym.

I was young, had been lifting for about 4 years or so, thought I knew everything, thought steroids were evil, but I was enthusiastic and trained harder than the average gym goer. Our gym, although well equipped, was at the heart a fitness club. Most the members were more concerned with their hair, and clothing, being coordinated for the gym social scene. Pigpen simply stuck out like sore thumb, I thought many times that he may know the things people said about him, it was obvious to me so I figured he must pick up on it. The members were cruel, a snicker here, a pinched nose there, all in jest of the quiet guy in his drab, baggy clothing. I didn't see it as funny, more like insecure bullying, but Pigpen simply ignored it and kept on.
162 posts and 29 images omitted

No.14514674 View ViewReplyLast 50OriginalReport
Do it /fit/
292 posts and 151 images omitted

No.14523843 View ViewReplyLast 50OriginalReport
273 posts and 151 images omitted

No.14516898 View ViewReplyLast 50OriginalReport
/fit is being more pathetic then usual.
I think it's time for a /fit girls thread.
I think it's time for a HI-RES /fit girls thread.
171 posts and 137 images omitted

No.14509320 View ViewReplyLast 50OriginalReport
>about to bench 2rock
>cant get weight up
>skinny ungabunga comes and lifts it off
>berrypicker as fuck
>me face
90 posts and 29 images omitted

Meal

No.14502948 View ViewReplyLast 50OriginalReport
What's everyone eating? Anyone got some nice recipes to share?

Pic related, my oats.
Recipe:
- 10g vanilla/any non-chocolate protein powder
- oats
- milk
- cocoa powder
Dem tasty gains.

Bumping with older /fit/ recipes
101 posts and 32 images omitted

No.14455295 View ViewReplyLast 50OriginalReport
>sitting in clinic with surgeon who is dictating a discharge letter on a patient
>she has had her gallstones removed
>surgeon remarks to me that he was up to his elbows in fat trying to do the procedure
>remarks that other colleagues had refused to operate on her without the aid of a mining lamp and a canary
>he dictates: "when recovered, haul overboard into the pacific and tell her to avoid the costal waters of Japan"
>his secretary always tidies these up before the letter gets sent out
>mfw his secretary was away and the temp sends out the unedited letter
316 posts and 60 images omitted