WHO'S READY TO DISCUSS SOME FOOOOOD?
please post your
 1. favorite recipies
 2. favorite spice
 3. favorite cooking show
 4. favorite type of cupcake
 4. milk: chocolate or vanilla

thank you for your responses, and i hope we can have wonderful food discussions during this year of 2014.

/ck/, I love you but you're like a part-time job for me and I don't know how much longer I can keep it up.

I drink 2-3 liters of soda every week, like coke and fanta. I just turned 18. I'm pretty skinny.

Is this bad for me?

Hey kids, have fun eating all that high fructose, genetically modified, hormone-full food.

Take a look how early little girls reach puberty. Look how feminine kids are today.

I realize that it depends on how big the filet is, but in general, how much does dredging in eggs, then flour add to the calories of the fish?

Say it's a 4 ounce tilapia fillet.

Is beer food?

i dont go out a lot

i eat mostly
salad => lettuce, banana, tomato, salad dressing, onions
watermelon
and i eat tofu sometimes

i walk in one spot for 5min a day
so what is the fastest way to lose weight without going outside?
am i doing any good / improvements etc pleaseee :)

FISH, SALAD AND WATER
FISH, SALAD AND WATER
FISH, SALAD AND WATER
FISH, SALAD AND WATER
FISH, SALAD AND WATER
FISH, SALAD AND WATER

I like food
Food is good
I eat it with my mouth
And chew very loud

Healthy eats

Incorporate some superfoods into your diet as they provide various vitamins, minerals and other nutrients as part of a healthy and balanced diet. Here are some superfoods and their benefits.

Salmon

All fish is a source of good-quality protein, vitamins, and minerals, but oily fish such as salmon is rich in omega-3 fatty acids. Salmon also contains iron, calcium, magnesium, protein and B vitamins, and is very low in saturated fat.

Omega-3 fats are thought to help prevent heart disease and stroke, decrease the level of triglycerides, and lower blood pressure. They are also thought to prevent cancer, including prostate and breast cancer, depression and arthritis, and protect against the onset of dementia.

Tomatoes

Tomatoes are a storehouse of nutrients like vitamins A and C, B vitamins including niacin and riboflavin, magnesium, phosphorous, calcium, folate and fibre. But it is lycopene, which is plentiful in tomatoes, that puts it in the category of superfoods. Unlike in other fruits and vegetables, lycopene is more readily available to the body when you consume tomatoes that are cooked. Studies have shown that lycopene has been able to help prevent prostate cancer and heart disease, and may slow the development of cataracts and macular degeneration.

Nuts

With their protein, heart-healthy fats, high fibre, and antioxidant content, nuts are considered healthy despite their high fat content. What is important is to exercise portion control and to choose those that are plain-roasted.

Walnuts are a good source of omega-3 fatty acids and monounsaturated fats which are beneficial for cardiovascular health. They also contain many powerful antioxidants, including ellagic and gallic acids, phenols and vitamin E that are said to help lower cholesterol. Almonds share many of the same properties as walnuts. They are also loaded with magnesium, potassium, manganese, copper, riboflavin and fibre.