>>2772414>started adapting a very low sodium diet>blood pressure drops too lowsalt is fine, as all it will do is raise your blood pressure. sodium is bad only if it causes you to high blood pressure. constant high-intake will mean constant high blood pressure, which causes problems. but if youre pretty healthy, your blood pressure will be good no matter what.
and people are gonna hate on me for this, but my favorite healthy snack is a sugar-free jello. 10 calories in a cup, and delicious aspartame, i dont give a fuck.