Hello /fa/. As you all know, although /fit/ is probably the proper place for this question, everyone there is a meathead who has no sense of style, so long hair is not appreciated there. I think I have burned my hair badly from too much blow drying on hot without protection and what not. My ends are becoming very frizzy, lighter in shade, and don't want to lie down properly, along with them curling up a little bit. I have decided to not wash my hair everyday, but every other day, with extra long conditioner sit time to make sure it gets the needed moisture. I really don't want to get it cut, and would rather just try and support it healing itself. Any help/tips for heat damaged/burned hair?

Pic is not me. I just hopped out of shower, and will post pics when hair drys.