>>13163871Lol are you trying to go greyhoundmode?? Wayyy too much cardio. You should be doing tug-a-war and digging every workout. Check my split:
AxBxAAx BxAxBBx
>Workout A3x3min tug-a-war
5x8 rollovers
5x3 chew toy bites (hard rubber bones, no cloth equipment)
Hole digs to failure
>workout B3x3min tug-a-war
3x7 fetch (heavy rubber toy, no tennis balls)
3x8 jump training (onto the porch for me; find something higher than the couch)
Hole digs to failure
Your breed is built smaller, so you might not be able to handle my routine just yet. Not trying to be a dick- all breeds have different genetics. High intensity cardio is best on rest days.
Whats your owner feeding you? Get off that Purina. Honest Kitchen Embark or Evo dog food is higher in protein and better for your coat. You'll get better gains.
Pic related- me working out about 6 months back