That was a shitty story and no one cares you noob faggot.
whey watchers !OWl4x/bI/E
Quoted By:
>>12155153 I said new gym, not im new to the gym ;) besides if you took the time to read it, i win.
Anonymous
>start asking him what he wants to do with his body
whey watchers !OWl4x/bI/E
>>12155221 goal curious? he was tiny and doing retarded shit, I had to ask.
why al the hate? is it because I have a trip?
TheGhost !!MEg+7Yo2vwf
>>12155075 what a typical gym dick
Chief Lazy Horse !nSrner2V7c
when you're doing squats ATG do you ever imagine you're squatting down onto a big dragon dildo
Anonymous
>>12155244 Y-you f-forgot the n-no homo
TheGhost !!MEg+7Yo2vwf
Anonymous
>>12155232 Its not just your trip. Trips are bad normally but you, you motherfucking tried to be punny with your trip. It isn't funny, no one outside of Northern Germany enjoys puns. Stop that bullshit.
whey watchers !OWl4x/bI/E
Anonymous
Quoted By:
ITT: Another Trip that doesn't even lift to filter
whey watchers !OWl4x/bI/E
>>12155261 lmfao, typical rude americunts
Anonymous
Quoted By:
>Work my ass off today >eat pasta and drink a shitload of milk >pwo lets fucking do this >go to gym do warmup dl sets >425x5 blocka easy peasy >throw on 465 >put on meshuggah pump myself up >mad easy >everybody mirin and Im pretty sure I could pull 5 plate for a max >tfw anticipation for next dl day.
Chief Lazy Horse !nSrner2V7c
>>12155253 i didn't forget it
Anonymous
Quoted By:
>>12155244 Only after I'm properly lubed. When I'm not, I don't go ATG. Not in one smooth motion, anyways. I squirm and jerk down from parallel, imagining the hard rubber material catching and creating microtears in my anus. At this point, I'm tearing up, either from the imagined pain, or from the effort of lowering in spasmodic, slow action to an acute angle. Only after I can fairly reason to myself that I've taken the whole of the shaft for the entire first set do I allow smooth lowering afterward. Thank God those are just my warmup sets, Heaven knows how much damage I'd do to myself acting like this with my working sets. I mean, those dragon dildos are HUGE.
Chief Lazy Horse !nSrner2V7c
>>12155261 Fuck you, donkey
I love puns and I'm canadian
Takes a real sick mind to hate on puns
Anonymous
Quoted By:
>>12155272 >>Implying an American would know what part of Germany enjoys puns. whey watchers !OWl4x/bI/E
>>12155286 I dont like you. I dont like any of the new trips here yet, most seem to be fucking dickheads like you.
Anonymous
>be fat as fatass ambulocetus >niggas be hatin' in the gym >ask if someone's using the power rack >he replies in a mocking tone "no" >he's deadlifting 1 plate >mfw >throw on 2 plate for warmup set >squat with full RoM >old manlet quarter squatting 2 plate in the other power rack walks out without reracking the weights >he mad >work up to 3 plate for work sets >erryone getting mad >mfw
Anonymous
>>12155302 >>Implying Canadians aren't all unfunny, unaesthetic wanna be British people. Anonymous
TheGhost !!MEg+7Yo2vwf
>>12155309 that man's a god, watch your mouth son
whey watchers !OWl4x/bI/E
>>12155302 >>12155309 I immediately take that back. Canadian too. My apologies
Chief Lazy Horse !nSrner2V7c
>>12155309 cool story, brah
tell it again
Anonymous
>>12155075 >be at the gym >be doing squats in the squat rack >6'2 short-haired Baleog the Fierce deadlifting 4 plates in the other squat cage >be impressed, as nobody else lifts anywhere near that heavy in the gym >ask him how long it took for him to get to that point >he said 5 years, but he didn't start lifting until he was 40. >He then said when he turned 60, he did a 515lb deadlift >dude only looks 40 >mfw whey watchers !OWl4x/bI/E
Quoted By:
>>12155333 now you on the other hand, youve been a total dick to me. fuck off, ive done nothing
Anonymous
Quoted By:
>>12155334 >>12155343 Look faggot Canadians!
Anonymous
>>12155322 all canadians I've met have had a solid sense of humour and were hot.
what are you on about?
Anonymous
>>12155319 >Mfw you're still fat Anonymous
Quoted By:
>>12155371 Look a tripfag Canadian pretending to be an anonymous stranger who just happens to love Canadians.
Anonymous
Quoted By:
there are some guys that are really auchwitz as fuck and should definitely bulk. a spikey hair spic I see at the gym all the time, I see very little progress, he just doesn't eat at all
Anonymous
>>12155309 >don't like any of the new trips I have been here since 2010 and never seen your trip until today.
Anonymous
Quoted By:
>go to gym at a later time than usual cause visiting dad >today is deadlift day >work my way up to my workset >feel a couple older guys eyes on my back as i lift, but this is pretty normal behavior at my gym >go to water fountain >when i get back, see one of them approaching one side of the bar like he's gonna rerack >get ready to let him know i'm still using it, but i notice he is only trying to pick up one side >cannot get that shit up higher than 3 inches >slowly continue toward the barbell in embarrassment >other guy not lifting says "hey man, how do you do it? my friend here cannot even lift one side of this." >don't know how to respond, mid set hummus beginning to slip out of pockets >guy who tried lifting my weight is like, "hm i wonder if i can do it from here," finally standing in the proper spot >can't even budge it >i realize they are being serious and actually think i'm strong >feel more confident and share a laugh about some shit >when they leave i end up doing the weight for required reps, which was technically a PR for me
Anonymous
>>12155381 mad? not even 2 months lifting yet.
what do you squat brah?
whey watchers !OWl4x/bI/E
>>12155394 Ive been a lurker, always posted, never tripped, but with Dice dece, tuna and all the others gone I thought it was about time. Dice Dece helped me alot back in the day, and he had awesome as fuck cutting recipes, my goal is to try and help people on this form and spread the good stuff as far as possible across the board. fucking heroes compared to the make up of the board these days.
Anonymous
>>12155075 >"well i was doing this then deadlifts, but you can work in if you want" SS fag detected. You are in no position to be judging other people, newbie.
Anonymous
Anonymous
>>12155410 2x my bodyweight. And you?
Anonymous
Quoted By:
>>12155347 continued.>I'm in awe, at this point, and say that eventually, I'd like to lift that heavy, if not heavier. >Baleog chuckled, I've seen you in here quite a bit, and if you keep up at lifting like you are, you'll get there. >He then form-checks my deadlift and squat, and offers corrections to things I was doing wrong(bar too far from shins, lumbar not engaged, properly, etc) >best gym interaction, ever. whey watchers !OWl4x/bI/E
>>12155440 considering im doing ss again after a 6 month break due ot a bunch of bullshit in my life, Ill be the judge of that thanks.
whey watchers !OWl4x/bI/E
>>12155450 of what? one of his recipes?
Anonymous
Quoted By:
>>12155454 >mfw HP/liter argument Anonymous
Anonymous
Quoted By:
>>12155468 Nope, if you're still on SS, you're still new. Period. Don't hate on others at the gym.
Anonymous
Quoted By:
>>12155394 This. Now kindly fuck off, tripfaggot
Anonymous
>>12155454 >he only weighs 150lb oh boy.. i remember when i used to think being small meant i could get away with using BW ratios.
Anonymous
You come off as a dick in that story. I don't like you.
Anonymous
>>12155531 >implying you don't like dicks Anonymous
Quoted By:
>>12155394 Been here since 2009; also have not seen your trip before, and I USED to trip.
Anonymous
Anonymous
>>12155514 >Implying BW ratios isn't completely fair no matter what your weight. Anonymous
apparently it was comedy night at the gym>walking buoy on the leg press machine, 30 lbs selected >1 rep every 10 seconds, reading on her kindle >smelly indian man in the squat rack doing "overhead shrugs" with 85 lbs >highschool student benching with no weight on the bar, instead he wrapped chains around it. >old guy doing curls with 5 pounders, swinging his ENTIRE BODY each time >allofmywat.jpg
Anonymous
>>12155578 Using chains for lifts allows you to pull more weight further in the range of motion, where you generally have better leverage.
whey watchers !OWl4x/bI/E
>>12155450 just did the other night, Ive tripped to log my progress on here, dunno why, just to show what can be done if applied i guess. heres my start picture from yesterday
Anonymous
>>12155573 that depends, how tall are you?
Anonymous
>>12155610 >Implying range of motion isn't the exact same in a squat regardless of height. Anonymous
Quoted By:
>>12155600 wouldnt you only do that with like, a ton of weight though? serious question.
Anonymous
>>12155609 >laughinggirls.gif Anonymous
Quoted By:
>>12155609 Holy fucking shit, you're joking right?
whey watchers !OWl4x/bI/E
>>12155643 and I care why? i still go to the beach and take my shirt off, no one says shit. I still friendzone girls. I still make progress, and most importantly, Im still cutting.
Anonymous
>>12155609 No way dude, I live about 15 minutes from you.
Anonymous
What is with all these dyel trips?
Anonymous
>>12155609 >judges other people at the gym >has been lurking for awhile >looks like that Good troll. 7/10
whey watchers !OWl4x/bI/E
>>12155675 which gym are you at?
Anonymous
>>12155670 you honestly think you friendzone girls? you are fucking delusional. not to mention you claimed to be a lurker, what the fuck have you been doing all this time?
Anonymous
>>12155706 I go to Body Waves in Caledonia, where you at?
whey watchers !OWl4x/bI/E
>>12155705 I do my workouts with good form and have researched for a long while, There is no reason I can hand out criticism or approval if I warrant it.
whey watchers !OWl4x/bI/E
Quoted By:
>>12155730 good life in hamilton, I boot around cale quite a bit, was gonna go to pro fit, but ive heard items in cars tend to do "disappearing" acts
Anonymous
>>12155742 I stand by this comment actually.
People like Professor Stuart Mcgill, Eric Cressey, Lyle Mcdonald have plenty of good advice to give, regardless of their physique.
Tell me, what kind of research have you done? Listened to everthing the good trips had to offer, read some material?
whey watchers !OWl4x/bI/E
Quoted By:
>>12155710 reading, and feeling like shit because my gym closed and I had to fucking argue with my fat parents to let me use their car to go to the next town to go to a gym, but they saw no point.
Anonymous
Quoted By:
>>12155742 >there is no reason Yes there is: you look like that. It's poor etiquette to be judging others in the gym anyway, but to do it when you're not nearly as smart as you think is just being a dick.
Anonymous
>>12155742 lurking for two years and the cutting recipes helped a ton? were you seven hundred pounds?
tripping and you cant even say youve been lifiting for more than a few months with that body.
whey watchers !OWl4x/bI/E
Quoted By:
>>12155766 yep, read Starting Strength, lurked
bb.com forums, asked people at the gym, I always approve my information from multiple sources before backing it up. I count calories and maintain a 500 deficiet, I intake fewer carbs and higher protein amounts. I always look for videos on proper form too and watch people in the gym to look for good and bad form
Anonymous
Quoted By:
>>12155766 Please don't put whey watcher, tripfag from 4chan, on the same levels as those guys. You know that's not a fair comparison. If Lyle walks into my kitchen and starts giving me dieting advice, I'm going to listen. If an anonymous fatass from the internet comes into my gym and starts telling me how to lift, he should mind his own business.
Anonymous
Quoted By:
>doing shrugs >group of curls bros all wearing rally caps(backwards and inside out) for their last circuit thing >they look at me >speak in hushed tones and start laughing at me >stop >do an extra set of db press
whey watchers !OWl4x/bI/E
>>12155788 I started lifting last march, had to quit when my gym closed in october, now i just started again, but ive had form checks and always done my reasearch, I dont need to argue with you though, time will tell
whey watchers !OWl4x/bI/E
>>12155788 oh, and yea, they did when i followed them, its odd though, i can only cut when im working out properly and i can only work out when im cutting properly, its a crazy circle
Anonymous
Quoted By:
Oh boy, another one!
Anonymous
Quoted By:
>>12155854 >, i can only cut when im working out properly Oh god what. You fat cunts and your excuses
Anonymous
SOO MANY STORIES.>At the gym, Chest/Tris day >Doing bench with my gymbro, benching 225x8, touching my chest every time. >on last set >ultra curlbro asks if he can work in. His legs look like toothpicks, but his upperbody was decent. >let him work in. He drops the weight to 155, does 1/4rom reps (literally moves the bar 3 inches), grunting all the way. >whatever. Finish my set, go to get some water. >come back, he's at the squat rack. >thinking, 'good for him' because he looks like he's never done legs in his life >he bends over, picks up a belt. Like, a legit olympic weightlifing belt. >puts the belt on, i'm watching, thinking maybe he can squat a decent amount of weight and just doesn't look like he does. >he drops the bar down from the top of the rack to the bottom >puts on 5 lbs on either side >nopenopenopenopenopenopenopenopenopenopenope >he curls it, but can't. It's somehow too much weight to do with decent form, so he swings it up, as if he were doing a clean or something, getting momentum from his legs and hips, brings it up about 3/4 rom, then lets it fall back down and repeats. >mfw
Anonymous
>>12155829 you lifted for seven months and all you have to show for it is... even if you could lift and even possibly with decent form youre a fatass who has absolutely nothing to show for it and probably hasnt put a single bit of effort into anything youve done.
>I don't need to argue with you though, time will tell >time will tell >7 months >still fatass lolyup
Anonymous
Quoted By:
whey watchers? who the fuck is this trip?
whey watchers !OWl4x/bI/E
God, fuck this board shits gone so down hill to bitterness and anger and fat hate. it used to be helpful advice and if you had your form down and were working towards your goals the board was fine with you with a few exceptions, now its the fucking opposite, you guys are all such fucking dickheads. with the exception of a few of you of course, you guys(and girls) know who you are.
whey watchers !OWl4x/bI/E
>>12155901 its commonly known that body transformations rarely happen within one year, idiot
Anonymous
Quoted By:
>>12155929 >with a few exceptions You are the exception you fat asshole
Anonymous
Quoted By:
>>12155929 I don't hate fat people and I don't hate trips. You just come off as a prick in your OP and you trip so I can recognize your posts, so yea I'm going to hate on you. Keep thinking your personality isn't the issue, though.
Anonymous
>>12155319 Have to ask since english aint my first language, and i dont exactly know the english terminology for weightlifting. How much is one "plate"?
Anonymous
Quoted By:
>>12155609 picture saved for future fat shaming
Anonymous
Quoted By:
>>12155948 You don't remember towelhead, do you?
Anonymous
Anonymous
Quoted By:
>>12155982 1 large plate on each side of the bar = 135 lb/60kg total
Anonymous
Quoted By:
>>12155929 you've been here long enough to remember how it use to be but still look like that? you've clearly followed no advice from this board.
Anonymous
>>12155882 second story, this one happened today
>Shoulders and legs day, doing lmao11! 2plaet!! ATG squats on one of the two squat racks in my gym. >This big ass dude comes in, clearly a roider, huge ass shoulders, huge ass everything really, takes the other rack >Loads up 4 plates on either side, no warm up, just goes straight to 4plate >Sets up to do his squats, takes off his shoes, and does it, no belt, no nothing. >Gets first set done, decent form, i was impressed. >loads up 2 more plates on either side >wut.jpg >literally, just goes from 4 to 6, no progression, I guess 4 was his idea of a warm up set or something. >I'm not even hiding my mire, this guy has obviously been lifting a long ass time. >still no belt, or anything like that >sets up >lifts the bar. >socks slip on the floor >ohgodican'tlookaway >falls in slow motion forwards, the bar is on his back still, it's well beyond anything I can do to save him, if I could even lift that weight in any way. >he hits his face on the ground, luckily, the bar slams into the rack, literally taking a chunk out of it in the process. >he's bleeding profusely. >errabody freaking out >he gets up, looks around, grabs his shit, and straight up books it out of there. >i wtf, and continue my squats. weird day.
Anonymous
Quoted By:
>>12155929 cry more, drop the trip, post anonymously
Anonymous
Quoted By:
bro lunges are okay. wtf is wrong with doing lunges on bb? fuck you're elitist attitude, especially since dyel
Anonymous
Quoted By:
>>12155948 plenty of people make huge progress in one year. even a half a year is plenty of time to lose a lot of weight. teacher lost 100 lbs bro lost 60 i lost 40.
you are a fat lazy piece of shit
>I don't need to argue with you though Anonymous
Here's one from when I really, really should have listened to /fit/.>At home, eating delicious Greek yogurt and drinking green tea. >Two hours before I have to work out. >One hour in, my roommate is watching me pack a gym bag >He'd been acting kind of weird, giggling and shit >He's suddenly serious >"What are you doing, bro?" >Tell him I'm packing my bag and taking a run to the gym >He seriouses up real quick. >"Don't go, man. Not today. I thought this was your rest day." >Tell him I missed a workout yesterday because of work, ask why I shouldn't go. >HE FUCKING BREWED MY TEA WITH MAGIC MUSHROOMS >I laugh, no u dint lawl >Oh yes, he did. >Go on /fit/ and ask what I should do >All but one or two troll posters tell me to abandon my plans to work out, a few tell me to call the cops on my roommate >Decide to listen to trolls
Anonymous
Quoted By:
>>12155609 you look exactly like i did when i started
do not quit
here is a link to the old sticky. i think that it is better than the recent one.
READ THE FUCKING OLD STICKY-
http://liamrosen.com/fitness.html Anonymous
Quoted By:
>>12156005 third story, my gym is a uni gym by the way, so filled with retards, as can be seen from these three stories.
>Working abs at the end of my workout (resistance, not thousands of crunches, fuck off) >see a dude I recognize from classes >say hi to him when I'm going to the waterfountain >Ask what he's working >"Today is my Bi's and Abs day." >"Today is my Bi's and Abs day" >"Bi's and Abs day" >Bi's and Abs >Later, I saw him supersetting shitty 1/2 rom raised chair leg raises with hammer curls with 22.5lb dumbbells. He couldn't even lift the dumbbell, he was swinging it, while moving his back backwards and forwards. >best part? He was doing all of this, the shitty abs work, and the weakasfuck curls with weightlifting gloves. Like, expensive looking gloves, that covered his fingers except for the very tips, and had like, an inch of leather strapped around his wrist for wrist support. I really do hate the curlbro presence at my gym. Out of the regulars who work out there, I'm one of four or five people that i've seen that actually do squats and deadlifts, and out of those people, only myself and like, two others go parallel or below.
Anonymous
Quoted By:
>>12156036 oh lawd. I am on the edge of my seat.
Anonymous
Quoted By:
>>12155347 >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage >squat cage Anonymous
Quoted By:
Hey guys, leave OP alone.
whey watchers !OWl4x/bI/E
Im keeping the trip, I dont give a FUCK about what you guys are saying, Im just gonna keep posting my progress.
Anonymous
>>12155948 you are disgusting and unqualified to give anyone advice on anything pertinent to /fit/ness. if you even spoke to me in the gym i'd laugh in your face.
post anonymously until you've made your amazing transformation.
Anonymous
Quoted By:
>>12156103 Well whatever advice you have to give, I'm sure it's great. It's obviously been working wonders for you. I right, I forgot. It's impossible to make progress in a year (see: trucrypt)
Anonymous
Quoted By:
>>12156103 too busy with the fat people stories thread atm
Anonymous
Anonymous
>>12156103 At the very least only trip when you've actually made significant progress. You're tripping now, why? Because you want some attention?
Anonymous
Quoted By:
>>12155948 >>12155948 /fit/ is full of fucks like like this guy
>>12156108 don't listen to him brah. keep truckin'. I BELEIVE IN YOOOOOUUUU.
but srsly, keep going. i expect to see results down the road.
Anonymous
Quoted By:
>>12155948 that trip that lost 200 pounds in a year would argue with you, lol
Anonymous
>>12155639 >implying ROM isn't smaller for manlets hahaha, manlet confirmed
Anonymous
Anonymous
Quoted By:
>>12156149 Yes
I sensed it and this was my face exactly
>>12156131 Anonymous
>>12156103 >>12156103 >>12156103 >>12156103 >>12156103 >>12156103 >>12156103 GOD FUCKING DAMNIT YOU CAME HERE EITHER 1 OR 2 DAYS AGO ASKING FOR DIET SUGGESTIONS AND CARDIO SUGGESTIONS AND SHIT AND NOW YOU'RE GIVING ADVICE?
YES I'M FUCKING ANGRY.
Anonymous
Quoted By:
See gym stories thread with tons of replies.
>Oh sweet, can't wait to read all the hilarious gym stories It's filled with some random ass summertripfaggot arguing with anons, and 4 or 5 gym stories.
Son, I am dissapoint.
Also,
>>12156103 fuck off. You're legit more annoying than aguadito right now.
whey watchers !OWl4x/bI/E
>>12156132 so people can watch my progress as it happens, not an attention whore.
>12156140 and 200lbs is a lot different than 50-75, and in that one year of losing 200lbs how much loose skin did he have?
whey watchers !OWl4x/bI/E
>>12156165 i wasnt asking for cardio or diet advice? my diet and cardio is in line where it should be?
Anonymous
>>12156036 >Jogging to gym, nervous and worried, but reasoning that the roommate was trolling hardcore. >Yeah, man, shroom tea hits you in no time at all >Fuck, the sky is gorgeous, I love running >Just feeling good from the run, man, ain't nothin to it >Shit, I forgot my sweatshirt, I'm going to be cold on the way home >Fuck the sky is gorgeous >Real close, too >Damn, I'm running like some kind of wild animal, so fucking graceful >Why is my internal monologue cursing so much? >The sky is awful fucking close, I can see every detail >The sky is close? >Oh dude, there's the gym It was at this point that I should have realized I was better off turning around and going home. Unfortunately, I'm very socially awkward and am very used to feeling on the verge of a panic attack when walking into my gym. Given the circumstances, I reasoned that I was merely nervous about my buddy trying to fuck with me.
>Check in at front desk, nobody standing behind the counter >Suddenly feel guilty about trying to walk around it, even though I swiped my keycard through >Shift about awkwardly to let people pass by me, waiting for a desk person to acknowledge me >Every clang of metal makes me want to jump out of my skin >Every laugh feels like its directed at me >Fuck, the marble on this front desk is immaculate, who did they hire to get this done? >I wish broseph back at the apartment would get around to buffing out that stain he put in the kitchen counter >I wonder if I can make a protein shake out of meat >"Can I help you?" cont'd
This.Is.Anfield. !!SvLDvXS/o70
Quoted By:
>>12155075 What's wrong with doing weighted BB lunges? You sound gay.
Anonymous
Quoted By:
>>12156178 >so people can watch my progress as it happens, not an attention whore. But you're not making any progress right now?
Anonymous
Quoted By:
>>12156178 if you keep posting with a trip people are just going to call you fat.
if you want to give advice as a fatty, you cannot post pictures if you expect to be taken seriously. there is power in being anon.
Anonymous
Quoted By:
>>12156178 Can one of the archive anons post something from that trip?
Anonymous
Quoted By:
>>12156178 You look like an idiot and your shits all retarded
Anonymous
>>12156201 Evidently it isn't if you look like that after "a year."
Psst. It's only been 2 days.
whey watchers !OWl4x/bI/E
Quoted By:
>Fuck, the marble on this front desk is immaculate, who did they hire to get this done? >I wish broseph back at the apartment would get around to buffing out that stain he put in the kitchen counter >I wonder if I can make a protein shake out of meat
Anonymous
Quoted By:
>>12156203 I'm dieng keep going!!!!
Anonymous
Quoted By:
>>12156178 >how much loose skin did he have? A bunch. He needed surgery to fix it, but that's besides the point that he saw real results within a year. Towelhead lost 100lbs in a year. 75lbs isn't that different. Stop making excuses and just admit you suck at what you're trying to do.
Anonymous
Quoted By:
>>12156178 NO-ONE WANTS TO SEE YOU LOSE 2lbs A WEEK! POST IN 6 MONTHS TIME WHEN YOU'VE MADE RESPECTABLE PROGRESS.
You're going to get so much shit every time you post with your trip.
whey watchers !OWl4x/bI/E
Quoted By:
>>12156220 lmfao, im gonna be posting a picture every month beside my old one(s), in the mean time I will continue to post WITH my trip, have a nice day anon.
Anonymous
>>12155309 whey watchers. I remember you, aren't you the DYEL guy thats trying to post his progress from 280lbs to healthymode weekly?
You talking shit about a skinny kids lifts when you 280? Nigga what?
Anonymous
>>12156147 You are retarded. Think about what you just said.
Assume that a parallel squat ends with your back - upper legs at a 70 degree angle. You think this angle somehow changes depending on height? 180 degrees to 70 degrees is always going to be the same range of motion.
7/10 for making me reply
whey watchers !OWl4x/bI/E
>>12156259 I jsut made this trip, so no, you dont remember me, i never existed
Anonymous
>>12156268 You could've posted without a trip
Anonymous
>>12156263 talking about distance, you dumb niggerdigger, how you don't get that is beyond me.
Anonymous
Quoted By:
>>12156277 But that wouldn't've gotten him all this attention!
Anonymous
>>12156268 Please, gingermod, for the love of all that is holy, ban this fucking retard before he goes aguaditomode and never fucking leaves.
Anonymous
When whey watchers sits down in a room, he sits next to EVERYBODY.
Anonymous
Whey watchers is so fat that when he jumps for joy, he gets stuck.
whey watchers !OWl4x/bI/E
>>12156288 you cant ban a trip for having a trip...
Anonymous
Quoted By:
>>12155929 No. Trips are the ones that have knowledge and good bodies, not people that have been following basic rippletits advice for 7 months and still ambulocetus mode. I don't have problem with you getting advice from here, but drop your trip, you asshole.
Anonymous
Quoted By:
Whey Watchers is so fat that when he walked by the tv, I missed three episodes.
whey watchers !OWl4x/bI/E
Anonymous
>>12156300 Trolling is a bannable offense fucknugget
whey watchers !OWl4x/bI/E
>>12156310 but im also not trolling.
Anonymous
Quoted By:
whey watchers is so fat everytime he turns it's his birthday
Anonymous
Watching people get so butthurt simply from some trip is funny.
Anonymous
Quoted By:
>>12156290 whey watchers is so fat, he's got more chins than a chinese phonebook
200Lbs1Year !68q6UelYd2
>>12156178 I like the part where I find a gym stories thread, and someone references me, and no one is telling gym stories
Anonymous
Quoted By:
whey watchers is so fat, he's violating 17 different zoning laws
Anonymous
Quoted By:
best part about this thread:>start asking him what he wants to do with his body >start asking him what he wants to do with his body >start asking him what he wants to do with his body >start asking him what he wants to do with his body >start asking him what he wants to do with his body >start asking him what he wants to do with his body
Anonymous
>>12156283 But why talk about ROM for weightlifting in a sense other than angular?
Anonymous
Quoted By:
Jesus fucking christ.
whey watchers !OWl4x/bI/E
>>12156326 Im not even trying either, just my presence pisses them off apparently
Anonymous
Quoted By:
>>12156324 >>12155948 >its commonly known that body transformations rarely happen within one year, idiot >but im also not trolling. riiiiiiiiiight, did i miss something
Anonymous
People don't give a shit about empty promises of your weight loss, fat people say that shit all the time.
Anonymous
Quoted By:
>Finish my squats >Finish my bench press >Go to deadlift station to do my deadlifts >It's taken >Go to power cage >They're all taken >Fuck it, go back to benching station (there's like 8 of them, and 4 were not in use) >Take the bar off >Load it up >Look up >Tanned cardio bunny doing featherweight bent over one armed dumbell rows with one leg in the air behind her in shorts that are more like a skirt. >Her shorts are puffing up in the back so I can see fucking everything >They are fucking tiny, like they barely go halfway down her asscheeks >I can see up into it >She's not wearing any panties >Pull 4 plates while looking up her skirt with my rape face on the entire time. >My eyes were glued to dat ass. >TFW she looks me right in the eyes, turns to her friend, they start giggling, and she does her next set while looking back at me. >Raging painfully hard boner unlocked >Naturally, I finished my set.
whey watchers !OWl4x/bI/E
Anonymous
Quoted By:
>>12156331 Who cares about your loose skin with a face like that your adorable as hell.
Anonymous
>>12156350 >just my presence You started a gym stories thread in which you mock a skinny kid for doing a perfectly valid exercise and then reveal yourself to be an arrogant dyel fatass who hasn't seen any progress in 7 months. The fact that you think it's "your presence" that upsets us is the reason you're getting shit on.
Anonymous
Quoted By:
>>12156350 Its the fact that you don't have any experience with dieting and lifting, and you're obese, yet you're trying to ask a kid what hes trying to do with his body and help him? I mean, he may be DYEL skinny, but you're DYEL fat.
whey watchers !OWl4x/bI/E
>>12156375 in the squat rack? there was a million other places he couldve gone...
Anonymous
>>12156203 >Shit, it's the hot one >She looks radiant today, fucking give her a compliment >"I just wanted somebody to know I was here." >She shouldn't know what to say to this >She should be confounded >She smiles >"Why, so we wouldn't track you down and interrupt your workout, making sure you checked in?" >I tell her that was an awkward thing for her to say >She laughs and tells me to enjoy my workout >What the fuck just happened? >They never tracked me down before when nobody was at the front desk >Dude, this locker room smells pretty good, was it always like this? >That guy's hair looks like shit >When I open my gym bag, my boxing gloves tumble out of the top, spilling off the bench and onto the floor >I grab my lifting shoes, untie my running shoes, and throw the gloves back in the bag >People are watching me in that passive, socially-acceptable asshole way, turning to one another to make comments in hushed tones >I've reconciled with the fact that I'm tripping balls, now >Two mexibros in my locker row are fully equipped to begin working out, they're talking about supplements of some kind >The large words and pretense remind me of fantasy movies >Arcane Creatinepunk Adventures >The thought makes me laugh >Shit, Tyrone, get it together, stop laughing >Mexibros seem offended >Shit, was I looking at them this entire time? >Instead of confronting me, they continue into the weight room >I throw my bag in the locker, grab my water bottle, and try to serious up >Splash some water from the sink on my face >lessdothisthang cont'd
Anonymous
Quoted By:
>>12156350 > just my presence pisses them off apparently You've got it all wrong. You're fat, you're a noob, you're pretentious (LOL LUNGE ISNT IN SS WHATRUDOING?!) and you've tripped.
Anonymous
>>12156331 You're cute. How much?
Anonymous
>>12156331 Really damn good progress, I know the folds can be discouraging now, but keep bulking and lifting and once you fill out, I'm for damn sure you'll have chicks mirrin.
Anonymous
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>>12156401 oh god it's getting better please jesus fuck just post it fast
Anonymous
Quoted By:
>be at gym today >Struggled with squats on Wed >It's lmao3plaet!!1 today >load it up and bust out 2 sets easily, mirin' my abilities >Try to get pumped for fourth set, rush to take the weight off and take a step back >left ankle initiates limp mode and rolls >Immediately drop weight and "Whoooo" real loud >Finish my last two sets after my bro helped me rerack it
Anonymous
>>12156399 BB lunges are a perfectly acceptable exercise to use the squat rack for. In fact, loading a barbell onto yourself to do lunges is one of the reason the squat rack is there.
whey watchers !OWl4x/bI/E
Quoted By:
>>12156401 fucking amazing.
Anonymous
>>12156331 dat's some badass progress
whey watchers !OWl4x/bI/E
>>12156443 My apologies anon, for offending thou. now if you dont got a gym story, fuck off
Anonymous
>>12156465 You didn't offend me, but you probably offended the kid who had to listen to a pompous fatass
Anonymous
Quoted By:
>>12156331 please respond..
the ladies of fit want moar! some of the men also.
Anonymous
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Apparently, all you need for an effective troll is a couple of trip posts . . .
Anonymous
Quoted By:
I don't know what everyone is complaining about. Thank you for tripping, whey watchers. Now I can 4chan filter your posts instead of accidentally reading your nonsense.
whey watchers !OWl4x/bI/E
>>12156477 he did a few reps on the leg press then fucked off to never be seen again, and he was following some fitness app on his iphone, whatever, dont care, i had a good workout.
Anonymous
Quoted By:
>>12156399 Yeah he can OHP that 225 and just place it on his back. Fuck off you fat mongoloid.
Anonymous
Anonymous
Quoted By:
>>12156525 >implying you can judge his entire workout from that >implying you were watching him the entire time >implying leg presses aren't an effective assistance in any training beyond your beginner strength routines whey watchers !OWl4x/bI/E
Quoted By:
>>12156533 not gonna happen man, I take my shirt off in public, you cant shame someone who doesnt feel shame...not that im a fat acceptance advocate, its just that i made my nest and now i have to lie in it, im accepting that pretty much no one will like it, including me, so go ahead?
Hermy !Rk2HermyGU
Anonymous
>>12156565 wait do you not lift or what?
200Lbs1Year !68q6UelYd2
Quoted By:
>Be at the gym on Monday >Irritating hispanic guy has the power cage/squat rack occupied for his deadlifting >Caffeine kicked in, didn't want to waste it >Decide to do my "B" workout, instead. >Start off with power clean and press. >(I do military press, until failure, then switch to push press, does that still count?) >I get up to where I had failed to complete a set last week(135 lbs) >I bust out a set of reps, feel like a champ >Start to do another set, don't quite finish >Rest for a couple minutes, get a drink of water >My workout mix is blasting in my ears, and a high-energy song kicks in >Say "fuck it" to myself, and lad another 5 lbs on the bar >Bust out a couple of partial sets >Adrenaline and feeling of personal badassery pumping hard, now >Rest another couple of minutes >Load 5 more lbs on the bar >Did a couple partial sets like that, arms feel like jelly now >Increased my push press by 15 lbs between workouts. >Felt like a God. >>12156408 Thanks. Wait, what?
>>12156416 I'm not discouraged at all. I see them as another thing I'll conquer, and as something to remind me that my actions have consequences. If anything, those nasty things are some of my greatest motivators.
>>12156454 Thanks.
whey watchers !OWl4x/bI/E
>make gym stories thread >anons more pissed than a honey badger >their face when
Anonymous
Quoted By:
>>12156627 no doubt you'll get bored of the negative attention at some point
Hermy !Rk2HermyGU
Quoted By:
>>12156610 I guess I do...
Daviant !!MqWtCdkIDfW
>>12156627 >their face when >not tfw >2012 ISHIGGY DIGGY DOO Constanza dot jay peg get the fuck out newfag
>implying you're not a fatass >implying you're a troll >implying you don't have assburgers >implying you don't eat burgers >implications Leave /fit/ now.
Anonymous
Quoted By:
200lbs1year is a trip worth tripping. He's got real progress pics and has proven his dedication. The results may currently be lacking, but loose skin is bound to occur with such substantial weight loss in such a short period of time. It's also an accomplishment that very few people could compete with.
Anonymous
Quoted By:
>>12156672 >implying tfw means their face when and not that feel when Hi, welcome to 4chan! Enjoy your stay!
Anonymous
Quoted By:
>>12156401 WE'RE ALL WAITING WITH BATED BREATH ANON
Anonymous
>>12156401 >The trip to the squat rack seems to take forever >Endless Odyssey of dodging around curlybros and circuit machines >Having looked back at the things I remember passing, I somehow manged to zigzag and backtrack enough to make the trip ~3x longer >Of course, this is the one day the power cage is unused, and the bigger guys are at the adjacent squat racks. >You know what? We're going to warm up a few feet away from the power cage >They could be guarding it >Fuck, did they come and track me down? >No wait, they were here before I was >Fucking gym psychics >When I unlock my psychic powers, I'm going to find out if my roommate has a thing for me >He's gotta stop trying to grab my nipples, don't play games with my heart >Bigger guys at the nearest squat rack are laughing at my off-key rendition of The Backstreet Boys >Fuck you, I can stretch and sing at the same time, Carl does that shit all the time and he's a PT >They're laughing a little harder and going back to what they're doing >Fucking Hell, I was speaking out loud again >Do a warm-up set, empty bar >The next squat rack over is having trouble maintaining its balance >Its occupants are currently on the safety bars, laughing >Are they laughing so hard they're sweating? >Tell them laughing that much is cardio and they're killing their gains >I'm laughing pretty hard >Fuck, I did twice as many reps as I meant to >Why is this so funny to me? cont'd
Anonymous
Quoted By:
>>12156627 jesus christ shut the fuck up already.
i love fat people progress. nothing pleases me more than someone taking control of their life in a positive and necessary way. but i hope you give up and stay fat forever so your body matches your shitty personality and you become too embarrassed to stay on /fit/ and i never have to see your horrible posts again. jesus fuck
Anonymous
Quoted By:
>Today in the >doing back flies in the free weights section >some 13-14? year old kids are talking, I overhear them say 'What kind of steroids?' as they stare at me >Tell them 'Actually I produce my own testosterone' >later watch them try and attemp preacher curls on a bench positioning their elbow strangely so they're bent over (the incline was maybe 30 degress) >I don't want to lift on this planet anymore
Anonymous
>>12156698 I had my wisdom teeth pulled yesterday and I had to take the gauze out of my mouth to eat ice cream and laugh at this fucking story. 10/10 would greentext again
Anonymous
Quoted By:
>>12156698 this story alone is making this whole thread worth being made.
please don't stop.
Anonymous
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>>12156672 >their face when >not tfw haha oh man you really shiggy diggyd this one, huh? i really mfw'd when i read that!
Anonymous
>>12156698 I think the whole "stream of consciousness" type of writing really does it for me.
Legendary green-text anon. Someone needs to cap and paste them all together after he's done.
Anonymous
>>12156759 how fucking high are you right now
Daviant !!MqWtCdkIDfW
Quoted By:
>>12156800 Already done, just waiting for the last part. Can't fucking wait.
Anonymous
>>12156809 different poster, but... pretty fuckin' high.
>thought you'd like to know Anonymous
Quoted By:
BRB, buying shrooms and heading back to the gym....
Anonymous
Quoted By:
>>12156698 I'm really liking this story.
I wish there wasn't so much summer in this thread so I could continue reading it without scrolling so much.
Anonymous
it's weird how this thread is so polarized with the shitty tripfagging and great shroom lifting story
Anonymous
Quoted By:
>>12155609 Look like this
Ask someone who doesnt look like a pile of complete dogshit what he wants to do with his body.
Criticize someone doing lunges, yeah it looks like youre ready to give aguadice after all the information you have absorbed and applied so far.
>>12155232 >>12155309 You seem like a dickhead
>>12155432 >spread the good stuff as far as possible across the board >nope >>12155742 I cant be bothered to click the rest of our shitty posts in this thread. Please take the trip off and dont come back with your shitposts until you learn how to post, lift and interact with humans.
Anonymous
>>12156870 like tremendously shitty tripfagging, as opposed to just average shitty tripfagging
Anonymous
>>12156839 i know you're a different poster
i just knew you had to be on something real nice if your wisdoms were pulled yesterday
good times
Anonymous
Quoted By:
>>12156882 Shit man it's not even may yet
Anonymous
>>12156698 >"How much weight for your next set, man?" >The gymbros are standing at either side of my barbell >"Uh, uh- uhm, I dunno, just put 45 on, I'm warming up still" >"Cool, bro, I gotcha" >The rasping of the metal on the bar is the opening of a tomb door >This is it. The squat rack is where you unlock your psychic powers >"No, I changed my mind. We're going with 315." >Gymbros stop smiling >Shit, they're protecting their secret. I'm not allowed into the inner sanctum >They cast an unsure glance at each other >Righty shrugs, "He knows himself better than we do." >The support of this wonderful man, combined with the timeless wisdom of his words, nearly moves me to tears >The bar's loaded >Set myself under the bar >That angry looking man right in front of me will not avoid my gaze. >There's a vein sticking out in his neck >He's the type of guy, you can just tell >The type of guy who would kill everybody dear to him >Nobody knows who he is, and he likes that >Stop smiling at me, you evil fuck, God damn you "Yo, buddy, is it too much weight? Just lower it if it's making you this nervous"
>Oh shit, stop looking in the mirror and squat, you dumb fuck >First rep, the ambient noise of the gym comes to a crescendo >I'm not quite growling, but we're getting close >The bar taps the safety guards briefly >OH FUCK NO THE TOMB GUARDS ARE TRYING TO GRAB MY BAR >IF I DON'T 3x5 THIS SHIT RIPPLETITS WILL NEVER ALLOW ME TO UNLOCK MY PSYCHIC POWERS >"telepathy..." >rise a few more inches >"will be..." >almost at full extension, don't you fucking quit on me, hip drive >"MINE" Anonymous
Quoted By:
>>12156886 >wisdom teeth guy here 5mg oxycodone/375mg aceteminophen(sp?) every six hours. so basically, not high at all.
>story's funny as fuck anyway Anonymous
Quoted By:
>>12156927 ahahahahahaha oh my god, this is gold, please more
Anonymous
Quoted By:
>>12156927 >OH FUCK NO THE TOMB GUARDS ARE TRYING TO GRAB MY BAR Shit status: 404ed.
Anonymous
Quoted By:
>>12155232 >lunges >retarded shit How do you figure?
Daviant !!MqWtCdkIDfW
Quoted By:
>>12156927 My fucking sides, best gym story I've seen for ages.
Anonymous
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>>12156927 This story is the only moderately worthwhile thing in this thread.
Anonymous
Quoted By:
I burst into treats multiple times, good job brah.
Anonymous
>>12156927 >tfw you beat magic mushrooms psyching you out of your first rep of your first set of your first exercise that particular day >tfw the random guys who loaded your bar and were spotting you are back to laughing their asses off because you're grunting out barely recognizable nonsense about telepathy and psychokinesis as you continue to squat a weight they could do in their sleep >tfw they follow you around as you drink some water and warm up on the bench, asking you where you get your drugs >tfw they don't realize you're hearing their thoughts, and the thoughts of those around you, seconds before they say the words coming out of their mouths >tfw you accept their offer for a ride to their place, where they call up a couple of 7/10 wouldnotbangs and proceed to do coke with them >yfw seth macfarlane seems to know you're tripping balls and very uncomfortable with the situation at hand >Every joke he makes is about you, he could give a fuck all about Donald Trump >What did you ever do to that audience? Why the fuck do they have the right to laugh at you? >tfw a girl's climbing on top of you at your peak and blocking your view of the enemy >(the enemy is Seth Macfarlane) >Get off me, bitch, I'm experiencing existentialism and the universe To answer my own question from the aforementioned /fit/ thread I opened when my roommate told me what he did, shrooms kill your gains. They make you forget what exercises you wanted to do and you end up falling asleep with your head in the lap of some girl who just fucked two other guys while you were trying to kill Seth Macfarlane with your mind.
Anonymous
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>>12156927 That was fucking magic, thank you.
Anonymous
Quoted By:
holy shit, I asked this guy for a pic and now the thread has 145 unread replies since I left to lift.>I hope they are just arguments.
Anonymous
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>>12157021 I've always wanted to meet Seth McFarlane and make him tell knock knock jokes in one of those silly voices of his.
Poolboy !!FxpWWedJUtg
Quoted By:
>>12157021 i felt your entire adventure man...
that was beautiful
Anonymous
Quoted By:
>at the campus gym when a guy and girl from my building show up, she is a huge tease and he thinks he's going to hit that and finally lose his virginity. >they both do treadmill for 5 minutes as a warm up then the girl drags him to the free weights section to show him how to work out >the guy lasts maybe 20 minutes, lifting half of what she's lifting, he goes back to the treadmill for a bit before walking up to a mirror to check himself out, follows the girl around for an hour >mfw when he takes his shoes off and practices shuffling in front of the mirror
Anonymous
Quoted By:
Shroom bro, your story in this thread is like pawing through a retard's shitty nappy and finding he's swallowed the Hope Diamond at some point in the past 48 hours.
Anonymous
Anonymous
Quoted By:
>bros... bros in the one squat rack. > I was in for a quick workout before I had to go back to work >forced to use smith machine to get my squats in >mfw
Anonymous
Quoted By:
>>12156331 good shit bro, I wanna know you
Anonymous
Quoted By:
>go to gym >halfway through my squats set >butch bitch asks me to spot her bench press negatives >i had to spot every rep because her muscles were so fatigued >tfw my biceps are sore from curling her barebell
Anonymous
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>>12156345 This is why. This compares the torque needed to do a bicep curl for a tall and short person. A similar argument is there for squats, but the curl is easier to draw.
Anonymous
Quoted By:
>pr my deadlift 1rm at 385 >pr my bench at 1.0 body weight for the first time in my life at 265 (yea fat, come at me)
Anonymous
Anonymous
IntFit !BAj1pE4MxI
Quoted By:
>>12161421 summer trips and troll DYELS everywhere now days
Anonymous
Quoted By:
>>12161421 rofl, i knew that the bb community had attracted alot of nerds from the zyzz trending and online shenanigans, but when people like this exist it makes me feel funny inside
Anonymous
Quoted By:
>>12155075 >"I want to gain size, but not strength, I dont want to be big" I tell them about Olympic lifters and that they are the strongest for their size, except for the fatties in the top weight class... it's funny as they tilt their heads and look confused.
If they say anything else, I say, "If they weren't, wouldn't other people go to the Olympics instead of them?"
Anonymous
