Stop feeling sorry for yourself, no one else will.
Go to the gym, just once. Feel the burn of lifting, feel your arms give out half-way through your set. Feel your legs refuse to respond as you try one more squat.
Afterwards you'll feel drained, you'll feel as if nothing else matters apart from getting home and relaxing. Then the next day you get the fuck up and do it again and again. You start looking forward to the gym, to the feel of burning in all your muscles.
Got anger? Funnel it into the gym. Make the gym your life and your bitch. You'll make friends, not fucktards who listen to Japanese shit and play video games all day. You'll have men as friends, as the days weeks and months pass women will see your new body and want you, they'll be dripping wet at the thought of you making them bite the pillow.
Stop fucking being a little bitch and change your life, no one else will.