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Welcome to Oldfriend Archive, hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).
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34KiB, 781x841, handstand squats.png
View SameGoogleImgOpsiqdbSauceNAO

Anonymous No.14850767 View ViewReplyOriginalReport
Quoted By: >>14850821 >>14850836 >>14850961 >>14851296 >>14851317
ITT: we invent crossfit exercises
>people without pictures need not apply
pic related: the handstand-squat.
full ROM: legs forming 90 degree angles, elbows bent at 90 degrees, head touching floor
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