http://www.youtube.com/watch?v=Rbm6GXllBiwTake me down to the powerlift city
Where the squats are low and they bench three-fiddy
oh won't you please, no homo
Take me down to the powerlift city
Where the squats are low and they bench three-fiddy
oh won't you please, no homo
Just a' small-fry, livin' under the weight
I'm a hard gain, it's tough to eat
I'm your charity case
So get me protein' to drink
Now spot me for another set
Lift until I have no regret
Small to swole or so they say
Ya gotta-keep pushin'
for the feels and the gains
It's all a battle
When the bar's loaded
Cardio's like a capital crime
Just squats until you're out of time
Take me down to the powerlift city
Where the squats are low and they bench three-fiddy
oh won't you please, no homo
Strapped to the bar on the olympic platform
Practicing form - I'm a regular member
The Natty Scooby says it's hazardous to strain
I'd do another drop set, but I gotta pee
Tell me when the squat rack is free
Take me down to the powerlift city
Where the squats are low and they bench three-fiddy
oh won't you please, no homo
So much to gain
So much to gain
So much to gain
So much to gain
Our Leader Zyzz's been gone for awhile
The weak forget and go run twelve mile
He said-
Eat for gains and lift until your large
I must keep doin' my best - with no test
I'll lift until my legs start to shine
Take me down to the powerlift city
Where the squats are low and they bench three-fiddy
oh won't you please, no homo
