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So guys, due to recent evens I haven't got anywhere to workout. The only thing I have managed to set up a pull up bar and bought some dirt cheap second hand dumbbells locally. How can I keep my upper body nice with this little equipment?
>tl;dr pull up exercises for the different muscle groups
pic unrelated, although Kelly Brook is always related
>tl;dr pull up exercises for the different muscle groups
pic unrelated, although Kelly Brook is always related