[12 / 3 / ?]
I just want to go bro mode nowadays
what's the point of lifting for strength? I don't play sports or anything.
I'm just gonna do mostly upper body exercises, triceps, biceps, shoulders, traps, chest
I'll still deadlift, squat once in a while. but apart from those I will have little else lower body work
are there any reasons against doing this /fit/?
what's the point of lifting for strength? I don't play sports or anything.
I'm just gonna do mostly upper body exercises, triceps, biceps, shoulders, traps, chest
I'll still deadlift, squat once in a while. but apart from those I will have little else lower body work
are there any reasons against doing this /fit/?