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Welcome to Oldfriend Archive, the official 4chan archive of the NSA. Hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).
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No.7211792 View ViewReplyOriginalReport
The question on whether ejaculation(or sex) before workouts will effect their strength or muscle gains, is a common question for many bodybuilders. Athletes have also have been debating this question for years. Some believe that ejaculation before an athletic event will help their performance, while others believe it should be done after or even abstained completely. In this article I will discuss the hormonal effects of ejaculation on the body and when(or if) it should be avoided