So to anyone who cares to answer this im just wondering if doing keto ( No carbs, lotsa fat and protein ) will it be a good idea to do for just the point of weight loss, im currently 155 @ 5'9 and am on the skinny side of skinny fat, i just want to trim down a little more for the summer, i've started up running and have droped around 30 pounds in the past 9 months (lots of on and off lazy periods because im a flake about running)

I just want to know if keto is a good idea to try to drop my BF% down real fast, im currently at 19% i believe and i want to get to as low as i can in about 45 days, random weightloss advice that is diet related will also be greatly appreciated

tl;dr Is keto good for losing lb's, any good dietary advice for safely losing weight fast

thank you for reading.

Also sorry for this being a repost guys, i just never had time to read it after the first couple of replys yesterday, shit got really busy xD