/fit/ - Fitness » Thread #7212977

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Anonymous Mon 02 May 2011 00:08:00 No.7212977 View View Reply Original Report

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Sup, /fit/

What is your opinion on L-Arginine? It is supposed to give you the "PUMP"-effect faster and will make it last longer. Further, it will increase your sexual desire and longevity of your errection. It is recommended to take 5g before your workout. Thoughts / Experience?

Anonymous

Anonymous Mon 02 May 2011 00:13:00 No.7213024 Report

Quoted By:

>Timing As research is now showing to be true for numerous supplements, timing is one of the most critical aspects of taking arginine. When it comes to higher NO levels, no time of day is more important than 30-60 minutes before workouts. Boosting NO levels preworkout will dilate your blood vessels to provide your muscles more blood flow, oxygen, nutrients and anabolic hormones. This will create a greater pump during the workout, as well as increase your energy levels and allow you to train harder and longer. It will also benefit muscle recovery and growth afterward. In fact, you should consider having a second dose of arginine at the end of your workouts, further boosting blood flow to your muscles for even greater muscle recovery and growth.

sounds good to me bro

Anonymous

Anonymous Mon 02 May 2011 00:17:00 No.7213071 Report

Quoted By:

best amino in the world.

Anonymous

Anonymous Mon 02 May 2011 00:26:00 No.7213190 Report

Quoted By:

bamp

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