Update 2024-03-27: Greatly expanded the "Samples" page and renamed it to "Glossary".
Update 2024-04-04: Added 5 million mid-2011 posts from the k47 post dump. Browse (mostly) them here.
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Welcome to Oldfriend Archive, the official 4chan archive of the NSA. Hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).
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No.7213819 View ViewReplyOriginalReport
Hey what's up /fit/? I'm planning to move to Korea in a week or two and I realized the last time i went, none of the gyms had power racks for squats. They only had smith machines. What can i do to replace squats? (i can still do deadlifts, military presses, bent over rows, and bench press. Just no squats)