[4 / 1 / ?]
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Hi guys i need to ask a question.
I am not good looking muscle kinda guy i start to look terrible further along to way my old thin look even looks better comparing to now.
So my question is when i want to lose muscle mass do i do the same diet as losing fat mass? or is it different from losing fat?
I am not good looking muscle kinda guy i start to look terrible further along to way my old thin look even looks better comparing to now.
So my question is when i want to lose muscle mass do i do the same diet as losing fat mass? or is it different from losing fat?