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Just went to the gym and tried out my starting strength(Workout A)
It was pretty intense when lifting your max weight, however...I wasn't really feeling the muscle exhaustion or even a pump! It was a very short workout with very few repetitions. I feel like I shouldn't do starting strength.
Week 1:
Monday - Workout A
Wednesday -Workout B
Friday - Workout A
Week 2:
Monday - Workout B
Wednesday - Workout A
Friday - Workout B
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Workout A
It was pretty intense when lifting your max weight, however...I wasn't really feeling the muscle exhaustion or even a pump! It was a very short workout with very few repetitions. I feel like I shouldn't do starting strength.
Week 1:
Monday - Workout A
Wednesday -Workout B
Friday - Workout A
Week 2:
Monday - Workout B
Wednesday - Workout A
Friday - Workout B
----------------------------------------------------------------------------------------------------
---------------------------
Workout A