Update 2024-03-27: Greatly expanded the "Samples" page and renamed it to "Glossary".
Update 2024-04-04: Added 5 million mid-2011 posts from the k47 post dump. Browse (mostly) them here.
Update 2024-04-07: Added ~400 October 2003 posts from 4chan.net. Browse them here.

Welcome to Oldfriend Archive, the official 4chan archive of the NSA. Hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).

[8 / 2 / ?]

194KiB, 373x366, unknown.jpg

View SameGoogleImgOpsiqdbSauceNAO

• Thread
• Reply
• Original
• Report
• Media
• View Same
• Google
• ImgOps
• iqdb
• SauceNAO
• Download

Anonymous Mon 02 May 2011 04:11:00 No.7215792 View ViewReplyOriginalReport

Quoted By: >>7215895 >>7215897

> no such thing as clean food

> There is a thing called macros

> Everything else is irrelevant

> "dur dur carbs are bad us"

> you are welcome to put on mucle without carbs , not gonna happen tho you are just bunch of internet tough guys

So /fit/ either you agree with me or continue being ignorant on nutrition