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hi /fit/
Anonymous
Meditation. It's fucking hard at first though.
Anonymous
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Man the fuck up
John Wayne !YDIronhavs
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You were born to kill OP, finish college and join the military as an infantry soldier.
Anonymous
OP as you've discovered, peace doesn't come from your bank account, or what other people tell you. It comes from within. It's you who's a bit broken & you need to fix yourself.
Anonymous
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>>7215995 Meditation is pretty cr.
Keep lifting, and look into mindfulness meditation. Fully Present is a good book on the subject, written from a secular viewpoint by a UCLA neurology professor and a meditation teacher. Highly recommend it.
Anonymous
>>7216076 but how do i do it if i can't really tell whats the source of the problem
i was considering therapy but tbh but wouldn't it be just admitting failure
Anonymous
Tiny stop posting without your trip.
Anonymous
>>7216126 Seeing a psychologist can be a pretty responsible move OP. Admitting you have a problem and doing what you need to do to take care of it is pretty admirable IMO.
Anonymous
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>>7216076 btw. that might be the smartest take on the topic i have came across
as for meditation, i don't really have time for this, tried it back in the day for totally different reasons
Anonymous
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>>7216145 I haven't actually seen tiny on here for a few days.
Anyone know where the chimps gone?
Anonymous
>>7216126 >wouldn't it be just admitting failure See that right there is a cognitive distortion. You are acknowledging you have a problem, but instead of stopping there you are labeling it as a failure. Having an issue to deal with != failure.
Anonymous
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>>7216076 this annon speaks the truth.
Ironically i found marijuana to be a great help to me. Never took drugs or really drank alcohol. Started smoking weed when i was 21 and heavily depressed, started to think alot deeper and have been "getting better" steadily for afew years. Found it to be a great help when meditating too.
OP
>>7216145 i lol'd ty
>>7216152 another problem is, how do i find the good psychologist, it's not like i can ask friends if they can recommend one
Anonymous
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>>7216186 Are you a uni student? See if your school has a psychological counseling service. If not, call your physician's office and they can normally refer you to someone.
midgetmasher
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Well anon if you ever need to vent even though i dont know you i will gladly listen to your issues, if your interested add my on skype my username is midgetmasher, feel better champ.
Anonymous
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its probably your bodys way of telling you something is not right. The way your living your life is not what you are ment to be doing, find what makes you happy and persue it.
Anonymous
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It sounds like gyno.
Anonymous
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OP i've got depression too.
Anonymous
My grandfather was 15 years old When he killed his first man. 15 years old when the Nazi's rolled into his village. 15 years old when a man from his village gave him a gun and told him to fight to the death. I don't know how many Nazi's he killed, but I know it's over 10. By 19 he was married and had his first kid coming soon. He spent 4 years in a war, then immediately jumped into raising a family. My other grandfather was imprisoned for 15 years for not divorcing his wife, because her family was anti communist. He was a military Colonel so they weren't going to take her unless he divorced her. He refused. Was stripped of his command and tortured for 15 fucking years. Every time I get depressed, I just think about how they pushed through. They were men. And so I have to be one too.
Anonymous
>>7216169 >>7216169 I hate the way seeking help for mental problems is stigmatized. It's like looking down on fatties for going to the gym & trying to get better..
Anonymous
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>>7216639 I agree. People fixing their shit is not something to look down on.
Anonymous
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>>7216601 Those anecdotes are completely non-responsive to the issue of depression.
