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Ok /fit/
I am a male, 16 and weigh 138 lb
I would like to loose some pounds
Do you think that my weight is correct for my age?
what exercises can i do do improve my weight?
I have been doing bicep curls and tricep exercises, with my dumbells: 20 lb, 25 lb, 30 lb
any suggestions?
I am a male, 16 and weigh 138 lb
I would like to loose some pounds
Do you think that my weight is correct for my age?
what exercises can i do do improve my weight?
I have been doing bicep curls and tricep exercises, with my dumbells: 20 lb, 25 lb, 30 lb
any suggestions?