Sup /fit/

I come here asking for advice.

Recently, two friends and I have been going in Anon1's gym, them two play football (soccer) and are pretty thin/weak. (not pussys, though.)

I am bigger built than them two, and play Rugby. The strange thing is though, my arms are fairly weak. Been doing a lot of bench & tricep things, but what can I do for arms?

Also, I am 'skinnyfat' I think. Under a small layer of fat I can feel strong abs, defined (feels good man) but I can't shift this bit of fat. When I stand up straight I look super skinny, lean forward I look like a fat cunt.

I found an image here, and have followed it. Been doing the workouts for a week, which i'm finding easy, but the diet/food HARD.

Meals I am fine with, but snacking I can't be satisfied!
What can I have that is tasty & easy to make?