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Quoted By: >>7217540
What is the BEST ab isolation exercise? And how do you perform?
I'm already doing a routine with heavy compounds and low reps and dieting but I want to work my abs even more. So help. For some reason this board refuses to give me any advice on ab isolation exercises.
>inb4summer_tone_troll.jpg
I'm already doing a routine with heavy compounds and low reps and dieting but I want to work my abs even more. So help. For some reason this board refuses to give me any advice on ab isolation exercises.
>inb4summer_tone_troll.jpg