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/fit/ I'm wondering about what a good posture looks like.
any of you care about good posture in your normal days? sitting straight etc.
Could you guys post a pic of how a body should look like when standing/walking with a god posture?
I've always had a bad posture, like forward-bent with my head/neck making me look ... just looks dumb. for the last years I've tried to sit straight, walk straight and all that jazz. not sure if I'm doing it right.
pic unrelated unless you look at his posture.
any of you care about good posture in your normal days? sitting straight etc.
Could you guys post a pic of how a body should look like when standing/walking with a god posture?
I've always had a bad posture, like forward-bent with my head/neck making me look ... just looks dumb. for the last years I've tried to sit straight, walk straight and all that jazz. not sure if I'm doing it right.
pic unrelated unless you look at his posture.