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Quoted By: >>7218246
Since my gym is a pretty nice place but has no squat rack I got myself a nice one for ~$200.
Question now is, would I be fine doing the squats at home AFTER I get back from the gym? Considering I have to walk around 30 min. from one place to another.
Or would there be any negative effects since I already "cooled down"?
Question now is, would I be fine doing the squats at home AFTER I get back from the gym? Considering I have to walk around 30 min. from one place to another.
Or would there be any negative effects since I already "cooled down"?