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Quoted By: >>7220538
/fit/, can you lose fat and gain muscle simultaneously? I'm 300 lbs, about to start SS, and I was wondering what the hell is going to happen.
I do cardio already, and will continue to do so on my off days when I start lifting.
Pic unrelated, but u mad?
I do cardio already, and will continue to do so on my off days when I start lifting.
Pic unrelated, but u mad?