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Well, my gym membership expired today. I'm at the strength standards for my weight (150lbs).
I don't know when I can procure a set of weights or a new membership, so what can I do aside from pushups/situps to maintain what I currently have?
It's summer, so I'll be at the beach quite often.
I don't know when I can procure a set of weights or a new membership, so what can I do aside from pushups/situps to maintain what I currently have?
It's summer, so I'll be at the beach quite often.