Quoted By:
Day 1:
-Black tea
-Nature Valley Oat and honey bar.
*morning cardio*
-4 eggs
Apple
-Turkey Wrap; whole wheat wrap, turkey, brown
rice, lettuce
-Green tea
-Bowl of brown rice
-Various vegetables, raw
-Can of tuna with mayo and sweet relish after workout
-Salad
-Protein powder+milk+black tea (sounds gross, very good though)