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Is this good for cutting?
Meal 1
1 Cup oats, 1 scoop protein powder, 2 cups skim milk, raisins, apple
Meal 2
1 Chicken breast, Spinach
After Workout
1 cup skim milk, 2 scoops protein powder, 1 spoonful of peanut butter
Meal 3
Usually same as meal 2
Any responses will be appreciated
Meal 1
1 Cup oats, 1 scoop protein powder, 2 cups skim milk, raisins, apple
Meal 2
1 Chicken breast, Spinach
After Workout
1 cup skim milk, 2 scoops protein powder, 1 spoonful of peanut butter
Meal 3
Usually same as meal 2
Any responses will be appreciated