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went swimming today for the first time in 12 years. when I have full lung capacity my upper half floats slightly but when exhale to about 50%- capacity I sink. I'm just wondering what level of bodyfat do you think I'm at or what level of body fat do you need to stay at the bottom completely exhaled.
also anyone else have problems with even buoyancy? my legs are like anchors.
also anyone else have problems with even buoyancy? my legs are like anchors.