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working out saturday/sunday/ then one day during the week
im doing a split like this
legs/core
chest/shoulders
back/arms
any reason you guys can think of to do which on which days?
im cutting now, so i'll also do a HIIT sprint workout and long jog throughout the week
im thinking saturday/sunday with weights because its always dead on weekends and packed during the week
so
im doing a split like this
legs/core
chest/shoulders
back/arms
any reason you guys can think of to do which on which days?
im cutting now, so i'll also do a HIIT sprint workout and long jog throughout the week
im thinking saturday/sunday with weights because its always dead on weekends and packed during the week
so