Update 2024-03-27: Greatly expanded the "Samples" page and renamed it to "Glossary".
Update 2024-04-04: Added 5 million mid-2011 posts from the k47 post dump. Browse (mostly) them here.
Update 2024-04-07: Added ~400 October 2003 posts from 4chan.net. Browse them here.

Welcome to Oldfriend Archive, the official 4chan archive of the NSA. Hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).
[10 / 2 / ?]

No.7222740 View ViewReplyOriginalReport
/fit/ I really love soda. Im going to cut for the summer, and my diet is laid out so that I will have a can of soda as my snack meal after breakfast and a can as the mid lunch-dinner snack.

As long as Im eating at a 500 cal deficit I should lose the same amount of weight who isnt drinking soda? 2nd Law of Thermodynamics right?