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Quoted By: >>7223822
hey /fit/, i see a lot of threads asking for advice on going from skinnyfag to built. However i need help on going from chubby/fat to built. Ive been cutting for a few months and lost 14lbs and been lifting heavy shit up and putting it back down again.
any advice /fit/?
p.s i was 20%BF now 18%BF
any advice /fit/?
p.s i was 20%BF now 18%BF