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I have to go home for the summer and as such wont have access to a gym for about three months. But I'm right in the middle of a weight routine trying to build some muscle.
I know I can jog to keep myself in shape until I can get back to the gym, but is there anything else I can do to lessen the impact of having such a huge gap in my regimen?
I know I can jog to keep myself in shape until I can get back to the gym, but is there anything else I can do to lessen the impact of having such a huge gap in my regimen?