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is this alright or bad?
monday: chest
tuesday: back
wednesday: shoulders
thursday: legs/calves
furday: biceps/triceps
yes its first time day training and im after the aesthetics and not strength, u jelly dawg , cant hear ur butthurt over my subwoofer.
pic related, my God
(USER WAS BANNED FOR THIS POST)
monday: chest
tuesday: back
wednesday: shoulders
thursday: legs/calves
furday: biceps/triceps
yes its first time day training and im after the aesthetics and not strength, u jelly dawg , cant hear ur butthurt over my subwoofer.
pic related, my God
(USER WAS BANNED FOR THIS POST)