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Cutting?

Anonymous Mon 02 May 2011 22:07:00 No.7225390 View View Reply Original Report

Quoted By: >>7225420 >>7225446 >>7225476

Well I am supposedly cutting. this is what I have had so far.

12am : 1 kiwi
3pm: 2 eggs

Which leads me too my point, are eggs a good cutting food?

Anonymous

Anonymous Mon 02 May 2011 22:10:00 No.7225404 Report

Quoted By: >>7225413

>are eggs a good cutting food?
fat and protein are the best cutting foods, if you need to reduce calories start by removing carbs first

Anonymous

Anonymous Mon 02 May 2011 22:11:00 No.7225413 Report

Quoted By:

>>7225404
why is that ?

Anonymous

Anonymous Mon 02 May 2011 22:12:00 No.7225420 Report

Quoted By:

>>7225390
egg whites have only like 17 calories or something

Anonymous

Anonymous Mon 02 May 2011 22:16:00 No.7225446 Report

Quoted By:

>>7225390
that isnt cutting. that is starving yourself, even if you're a 12 year old girl. You've got 250cals max there and thats accounting for large eggs.

Anonymous

Anonymous Mon 02 May 2011 22:17:00 No.7225457 Report

Quoted By: >>7225483

What the shit? A single kiwi and two eggs?

You're not cutting, I don't think you have any muscle mass in the first place because you are apparently a 7 year old girl.

Anonymous

Anonymous Mon 02 May 2011 22:19:00 No.7225476 Report

Quoted By: >>7225519

>>7225390

You are doing it unbelievably wrong. Go read the sticky. For comparison, I am on a cut and have 7 meals a day. Most of them are turkey/fish and veg and modest portions, but you need to get enough calories. Starving yourself will only hurt you more in the long run.

Anonymous

Anonymous Mon 02 May 2011 22:20:00 No.7225483 Report

Quoted By:

>>7225457
i plan to have a large dinner of tuna, chicken and salad (800 cals)

Anonymous

Anonymous Mon 02 May 2011 22:21:00 No.7225498 Report

Quoted By:

ignore /fat/ and continue your cutting diet if you can

You're probably a girl who's too dumb to lift weights anyway no offense. Better to be skinny than fat (or maybe chubby depending)

Anonymous

Anonymous Mon 02 May 2011 22:23:00 No.7225519 Report

Quoted By: >>7225570

>>7225476
lol 7 meals a day....

What are your stats OP? Bottom line, get 10xbw in lbs or even less to lose weight. Eggs are great.

Anonymous

Anonymous Mon 02 May 2011 22:28:00 No.7225570 Report

Quoted By: >>7225599

>>7225519

http://jrod123.blogspot.com/2009/07/10-weeks-out.html

Yeah, eating small amounts but often is a bad idea...

My small meals are still more than the OP's, he isn't getting enough protein, nutrients, carbs or fat throughout the day. You can't just eat fuck all for the whole day and then have 1 big meal (which doesn't even sound like it will be that big) at the end of the day.

I am reckoning that the OP is a skinny kid who doesn't have enough muscle to warrant a cut.

Anonymous

Anonymous Mon 02 May 2011 22:31:00 No.7225599 Report

Quoted By: >>7225866

>>7225570
You can eat that often when you're cutting on 3000kcal...but for normal people seven meals is ridiculous. Whatever works for you though.

And there's nothing wrong with fasting and big meals.

http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html

Anonymous

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Anonymous Mon 02 May 2011 22:44:00 No.7225705 Report

Quoted By: >>7225741

OP here.

Anonymous

View Same Google ImgOps iqdb SauceNAO unknown.jpg, 46KiB, 961x229

Anonymous Mon 02 May 2011 22:45:00 No.7225714 Report

Quoted By: >>7225741

again

Anonymous

Anonymous Mon 02 May 2011 22:47:00 No.7225741 Report

Quoted By: >>7225840

>>7225705
>>7225714
looks OK if you're having tuna and chicken for dinner

Anonymous

Anonymous Mon 02 May 2011 22:58:00 No.7225840 Report

Quoted By: >>7225863

>>7225741

No, it really doesn't. 333 calories with only 1 more meal in the day planned is not enough

Anonymous

Anonymous Mon 02 May 2011 23:00:00 No.7225863 Report

Quoted By:

>>7225840
1133kcal for a girl(?) is fine

I don't think a man would cut on kiwi lol

Anonymous

Anonymous Mon 02 May 2011 23:01:00 No.7225866 Report

Quoted By:

>>7225599

I'm doing it with 2000 calories... It's not hard.

And sure, you can just have less but larger meals. That's fine. But having less and smaller meals is not. OP isn't getting sufficient calories. That's what I'm saying, not that you have to have lots of meals, just that you have to have a minimum of calories otherwise you are screwing yourself over.

OP, you are not eating enough.

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