I'd like to know your opinions on my routine.

I used to have a lot of trouble with the lockout on bench, so I added in rack benches and my benching sky rocketed, despite trying wave progression in the past.

I do five sets of heavy tripples which also helps a lot.

Let me know you guys think


>Monday - Legs
Stiff Legged deadlifts 4x5
Back Squat/Front Squat (alternating weekly) 3x5
OverHead Squat 2x12
DragonFlags 3xF