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Quoted By: >>7226198
Want go on Cut.
Till now i have been bulking, so i didnt count calories, just my protein intake.
Im 6'2, 190lbs
Which BMR calculator should i use? One in Sticky gives me 2080cal, but there is no option for my activity.
Other calculators on internet give me different results.
Help bro out.
>pic unrelated
Till now i have been bulking, so i didnt count calories, just my protein intake.
Im 6'2, 190lbs
Which BMR calculator should i use? One in Sticky gives me 2080cal, but there is no option for my activity.
Other calculators on internet give me different results.
Help bro out.
>pic unrelated