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Are you supposed to do pull-ups and chin-ups in a smith machine?
I mean there's no other place in my gym to do them, but I want to be sure in case I get yelled at or something, since the smith machine is for dumbed down squats and stuff like that.
I mean there's no other place in my gym to do them, but I want to be sure in case I get yelled at or something, since the smith machine is for dumbed down squats and stuff like that.