sup /fit/ going to a gym today, I've already tried another one last week but they didn't have the equipment I needed. I was trying out squats and bench press for my first time, I went to get my towel and when I came back a trainer stopped me and said something like "you know... this sports is not made for fast results. you should start easier." and basically banned me into a corner with a lot of retarded machines. He also said he wants to get me a workout plan when I come with my membershipcontract next (miniumum term of the contract was 24 months lol).
Basically I am scared of that a trainer at the other gym will do the same shit. I'm a skinny nerd with low self-confidence iRL, so what should I do when the other trainer does that to me too?

>tl;dr:
>going to gym first time
>beta
>scared of trainer wanting me to do exercises at machines and giving me a retarded training schedule