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So, /fit/, what to do?
Atm i have an injury on my left elbow, need to rest another week to get it fully healed.
@17th of May i get GynoOperation on the left side, 4-6 Weeks no training.
1 Month later, 14th of June, right side gynoOp.
In Germany it's like the Health Insurance wont pay the surgery when both sides are getting cut, don't know why, so you see, really FUCKED UP.
AAAAFTER that, i get a 3/4 sleeve done at my left arm.
So about 3 Months without training..
What sould i do in this time? I don't want to lose my muscles and to get fat.
Atm i have an injury on my left elbow, need to rest another week to get it fully healed.
@17th of May i get GynoOperation on the left side, 4-6 Weeks no training.
1 Month later, 14th of June, right side gynoOp.
In Germany it's like the Health Insurance wont pay the surgery when both sides are getting cut, don't know why, so you see, really FUCKED UP.
AAAAFTER that, i get a 3/4 sleeve done at my left arm.
So about 3 Months without training..
What sould i do in this time? I don't want to lose my muscles and to get fat.
