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Welcome to Oldfriend Archive, the official 4chan archive of the NSA. Hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).
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Anonymous No.7227055 View ViewReplyOriginalReport
Quoted By: >>7227092
just have to get this out

>start working out last year, deadlifts, squats ...
>meet black dude (no racist) who just started working out as well
>he quits when summer ends, i dont
>see him again a year later
>he looks buff as hell
>"yea ive just been drinking and eating shitty food, i havent been training anymore. I started again last week but im only doing chest and arms"
>he cant squat his own bodyweight
>mfw i realise he looks stronger but actually isnt because of his black genetics (no racist) and he is a summerfag

This happened to me today. I kinda raged and realised that i had to step it up a notch if i want to achieve Arnold mode.
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