/fit/ - Fitness » Thread #7227784

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Anonymous Tue 03 May 2011 02:33:00 No.7227784 View View Reply Original Report

rate me, /fit/

Height: 170cm
Weight: 83kg (~182lbs)
OHP: 27,5kg (~60lbs)
Bench: 50kg (~110lbs)
Squat: 95kg (~209lbs)
Deadlift: 95kg (~209lbs) <-- I don't use mixed grip

britf?gf?g !AzreLlubEU

britf?gf?g !AzreLlubEU Tue 03 May 2011 02:34:00 No.7227793 Report

Quoted By:

very poor.

Anonymous

Anonymous Tue 03 May 2011 02:34:00 No.7227797 Report

Quoted By:

50kg bench/10

Anonymous

View Same Google ImgOps iqdb SauceNAO unknown.jpg, 23KiB, 292x301

Anonymous Tue 03 May 2011 02:34:00 No.7227798 Report

Quoted By:

Anonymous

Anonymous Tue 03 May 2011 02:35:00 No.7227805 Report

Quoted By:

>Deadlift: 95kg (~209lbs)
>I don't use mixed grip
whoah nigga! such huge weight and no mixed grip? you're a beast!

Anonymous

Anonymous Tue 03 May 2011 02:36:00 No.7227815 Report

Quoted By: >>7227833

are you one of those monsters who curl 20lbs?

Anonymous

Anonymous Tue 03 May 2011 02:36:00 No.7227819 Report

Quoted By:

>>7227784
Seriously 95kg squat? Are you doing partial squats?
Other than that, good for a fatty but very average

Anonymous

Anonymous Tue 03 May 2011 02:37:00 No.7227823 Report

Quoted By:

The question is, how long have you been lifting?

Tinytrip !2Ty9Kjlz6s

Tinytrip !2Ty9Kjlz6s Tue 03 May 2011 02:37:00 No.7227828 Report

Quoted By:

don't believe you're squatting 95kg/10

Anonymous

Anonymous Tue 03 May 2011 02:38:00 No.7227833 Report

Quoted By:

>>7227815
That was an excuse for being at such a low weight with the deadlift. Started 8 weeks ago.

Anonymous

Anonymous Tue 03 May 2011 02:38:00 No.7227845 Report

Quoted By:

pretty bad for the first day.

Anonymous

Anonymous Tue 03 May 2011 02:40:00 No.7227865 Report

Quoted By: >>7227901

>OHP: 27,5kg (~60lbs)
>Bench: 50kg (~110lbs)

>Squat: 95kg (~209lbs)
>Deadlift: 95kg (~209lbs) <-- I don't use mixed grip
OP confirmed for corythosaurus mode

Anonymous

Anonymous Tue 03 May 2011 02:41:00 No.7227881 Report

Quoted By: >>7227922

83kg and benching 50kg? Are you srs bro?

when i started i was 130lbs and i could rep 125 x5

Your rating = poor

Anonymous

Anonymous Tue 03 May 2011 02:43:00 No.7227901 Report

Quoted By: >>7227922

>>7227865
OP here, maybe I should clarify:
I started 8 weeks ago with squats and deadlifts and also bench, just 2 weeks ago I switched bench for OHP. And the mixed grip annotation was to explain my low deadlift compared to squat.

Anonymous

Anonymous Tue 03 May 2011 02:43:00 No.7227907 Report

Quoted By:

>mfw I weight less and am stronger and I just finished my first week of lifting again.

5'9"
150lbs
70lbs OHP x5
120lbs Bench max
80lbs bent over rows x5
130lb x5 squat

Anonymous

Anonymous Tue 03 May 2011 02:45:00 No.7227922 Report

Quoted By:

>>7227901
>>7227881
Goddamit, I suck: Those weights are not my 1RM, but my regular set weights. I did bench with 3x10. I think 125x5 would be no problem for me.

ponybrah !!FQ7qFM1beJp

View Same Google ImgOps iqdb SauceNAO unknown.jpg, 545KiB, 900x1051

ponybrah !!FQ7qFM1beJp Tue 03 May 2011 02:47:00 No.7227943 Report

Quoted By:

Those stats don't tell us shit(other than OHP, which sucks).

How much do you curl?

5'7 180 pounds? holy shit you're fat, please don't tell me you're doing SS.

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