/fit/ - Fitness » Thread #7228524

[14 / 1 / ?]

2MiB, 4320x3240, unknown.jpg

Murphy !!FvP0X1loZEF Tue 03 May 2011 03:33:00 No.7228524 View View Reply Original Report

Sup /fit/, first day at the gym today, was terrible
I could barely bench 55 lbs.
PT said it was because of bad form, I'd be able to bench way more as soon as I get my form sorted out.
How long will it averagely take before I can actually use my full power to bench instead of wasting it all on balancing the BB properly?
Pic related, me.

Anonymous

Anonymous Tue 03 May 2011 03:35:00 No.7228563 Report

Quoted By: >>7228607

>>7228524
You can probably curl your bench aye lol

skinnyfag !VIRGIN/FJM

skinnyfag !VIRGIN/FJM Tue 03 May 2011 03:38:00 No.7228602 Report

Quoted By: >>7228628

Yoou've got a great foundation OP, nice smooth, hairless body and slim hips that'll look great once you get buff. Expecting weekly progress pics. Can't wait to see how chunky, solid and pumped you can get within a month.

Murphy !!FvP0X1loZEF

Murphy !!FvP0X1loZEF Tue 03 May 2011 03:38:00 No.7228607 Report

Quoted By:

>>7228563
In fact I can..

Anonymous

Anonymous Tue 03 May 2011 03:40:00 No.7228628 Report

Quoted By: >>7228658

>>7228602
that post was pretty gay

Anonymous

Anonymous Tue 03 May 2011 03:42:00 No.7228649 Report

Quoted By: >>7228676

55 without the bar?

Murphy !!FvP0X1loZEF

Murphy !!FvP0X1loZEF Tue 03 May 2011 03:43:00 No.7228658 Report

Quoted By:

>>7228628
He's pretty gay
>>7228350

Anonymous

Anonymous Tue 03 May 2011 03:43:00 No.7228663 Report

Quoted By: >>7228688

>mfw I can bench twice as much as you and I probably weigh the same 150#. And I have only been lifting a week. My cousin can bench 70lb and he weighs 133# with clothes and he is 6'3" and only 15

Murphy !!FvP0X1loZEF

Murphy !!FvP0X1loZEF Tue 03 May 2011 03:44:00 No.7228676 Report

Quoted By: >>7228692

>>7228649
Bar included.
I can easily push it up, but it wobbles around like fuck while doing so, so it takes me a shitton of energy adjusting those movements

Murphy !!FvP0X1loZEF

Murphy !!FvP0X1loZEF Tue 03 May 2011 03:45:00 No.7228688 Report

Quoted By: >>7228768

>>7228663
>mfw I could knock you out in 1 blow, you do realize you are currently bragging while you still suck yourself, do you?

Anonymous

Anonymous Tue 03 May 2011 03:46:00 No.7228692 Report

Quoted By: >>7228720

>>7228676
Yeah, I had that my first time as well. Second time, gone.

Murphy !!FvP0X1loZEF

Murphy !!FvP0X1loZEF Tue 03 May 2011 03:48:00 No.7228720 Report

Quoted By:

>>7228692
Big relief, thanks

Anonymous

Anonymous Tue 03 May 2011 03:51:00 No.7228768 Report

Quoted By: >>7228788

>>7228688
I don't see that happening. For a number of reasons.
1 I am already stronger than you
2 I was a good high school wrestler just because I got weak from not working out does not mean that technique is gone
3 I used to fight.. a lot
4 you can only bench 55lbs

Murphy !!FvP0X1loZEF

Murphy !!FvP0X1loZEF Tue 03 May 2011 03:53:00 No.7228788 Report

Quoted By:

>>7228768
Haha, a wrestler

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these archives

Your latest searches