[7 / 2 / ?]
Quoted By:
Hey /fit/
is it okay to do HIIT after my workout? or better just do HIIT and thats it? Wanna finish my cut after this week and i could need another 2lbs of fat loss. So just HIIT for 3x a week? or workout and then HIIT?
is it okay to do HIIT after my workout? or better just do HIIT and thats it? Wanna finish my cut after this week and i could need another 2lbs of fat loss. So just HIIT for 3x a week? or workout and then HIIT?