Routine Thread, bitches.

Post, question, criticize, harass, and vilify routines.
Mine:


>Gorilla Press 5/3/1
Chin-ups 3 x 10
High Incline Bench 3 x 10
Face Pulls 3 x 10


>Deadlift 5/3/1
Hyperextensions 3 x 10
Reverse Curls 3 x 10
Weighted Decline Crunch 3 x 10


>Gorilla Press 65% 3 x 8
Kroc Rows 3 x 10
Face Pulls 3 x 10
DB Tricep Extension 3 x 12


>Squat 5/3/1
Hamstring Curls 3 x 10
Box Step ups 3 x 5
Weighted Decline Crunch 3 x 10

No bench because I'm barrel chested and I would look silly with a bigger chest.