>>9505934>>9505926My point is that the underlying fact is Greg Glassman is right on that specific point.
Glassman is not an idiot, the general philosophy is, for the most part, accepted at various gyms and training methodologies. The point is that of all the things to quote, he and Wendler are on agreement there.
Crossfit as a brand is a ridiculous bastardization with a cult following totally unaware of how socially retarded they are and how many lulz they provide anyone who even lifts.