There's alot of bullshit out there so get in here, get educated and enlighten your fellow /k/ommandos.

I'll start out with this video
http://www.youtube.com/watch?v=NqC_squo6X4

Others /k/ommandoes are welcome to chime in with their expertise. /k/:s knowledge base seem to be of pretty high standard which fills me with fussy feelings about humanity.

Bonus internets if you can post videos featuring realistic old school combat.