Update 2024-03-27: Greatly expanded the "Samples" page and renamed it to "Glossary".
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Welcome to Oldfriend Archive, hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).

Threads by latest replies - Page 16

!!xBpYy8541Uj

!!xBpYy8541Uj No.12313435 View ViewReplyLast 50OriginalReport
Current body thread? Do I even lift?

>tfw people irl think my 14 inch arms are "big"
>tfw i feel small
>tfw i await the inevitable criticism from /fit/
>that fucking feel when i will read criticism before working out today

THAT MOTIVATION
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!OxmuFfStN2

!OxmuFfStN2 No.12296676 View ViewReplyLast 50OriginalReport
ITT: Why we lift.

>Be in HS.
> Skinniest kid out, we are talking if an Auschwitz couple had a child and starved it, and I'm that child's turd.
> Constantly bullied from grade 8 - start of grade 12, all by the same kid who was four times my size.
> Tore me up mentally and physically. Converted to self harming as stress relief.
> Was considered that loner weird kid. Had about 2 friends, neither very close.
> One day, term 1 of grade 10, kid begins picking on me.
> Thinking to myself, "oh boy. Here we go just ignore the fuckwit."
> Kids just insulting me while his friends and any by standers laugh.
> I sit and do nothing. Don't want to get into a fight I can't win, but his insults I'm immune to.
> See's I'm not reacting and people are losing interest.
> pulls the sleeve of my jumper (ausfag reportin) up, holds up my wrists which was practically mutilated.
> Starts calling out " Look at this. How pathetic can you get."
> "How pathetic can you get." Those words just broke me.
> I just run off. do rest of my classes.
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!!pSKd9gYnb0R

!!pSKd9gYnb0R No.12290044 View ViewReplyLast 50OriginalReport
Any other crab cock players out there?

ITT: Crab Cock general
197 posts and 50 images omitted
!!IGi0OmBXT3H

!!IGi0OmBXT3H No.12269538 View ViewReplyLast 50OriginalReport
>be in HS
>at school gym on leg day
>using calf raise machine
>landwhale in yoga pants wobbles in
>bearmode special ed teacher (call him P) doing some bullshit crossfit dumbbell rows
>"hey P my stomach hurts what do"
>P: "you could try moving around I heard it helps"
>"okay, should I jump up and down?"
>P:"no, that's a bad idea"
>"why?"
>P:"because the floor will shake"
>awkward silence
>P stops his rows and looks up
>he looks directly into my eyes
>pokerface.jpg
>don't know whether to laugh or to call him out
>suddenly remember what /fit/ taught me
>get up and do squats

This was a while back and I am still yet to meet an obnoxious landwhale like in every one of your stories. If you got real stories bring'em
298 posts and 62 images omitted
!swQsw.nsVg

!swQsw.nsVg No.12281303 View ViewReplyOriginalReport
I need to get strong real fast for an army test. Fast as in a month. Is there anything like an extended gravity machine for public usage? In which you can train under x times earth's gravity? Money is not really an issue.
26 posts and 1 image omitted
!Dirty100Z.

!Dirty100Z. No.12251969 View ViewReplyOriginalReport
>"It's not fattening at all, look barely any fat!"
>450 calories per serving
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!!eS3PqwG7Wv8

!!eS3PqwG7Wv8 No.12252211 View ViewReplyLast 50OriginalReport
I feel like the internet or /fit/ needs to user in a new breed on person on /fit to show that you can be fit or healthy without being muscly so I'm going to be a new health guru trip on /fit/ and its going to help people who cant gain muscle or dont have time to be healthy with things like diet or skincare.

you can ask me anything
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!Rk2HermyGU

!Rk2HermyGU No.12235118 View ViewReplyLast 50OriginalReport
Let's hear em folks!
>Be senior in high school
>Walking down the stairs, fat hambulocetus comes tumbling down after tripping.
>Hambulocetus has a minor sprained ankle, is sent home by the school nurse for a day.
>The bitch comes back to school the next day, not in crutches... but in a wheelchair.
>This bitch is wheeled around by some aid for the next 2 weeks until her "broken" ankle recovers.
>mfw I realized she was too fat for crutches.
311 posts and 63 images omitted

No.12253279 View ViewReplyOriginalReport
Hey /fit/

Today was the first day I started lifting weights. The only time I've ever been in a gym before today was to go on an exercise bike when I was injured in track.

I went with three of my friends to our school's weight room, and then asked them about form/how to do things properly. I had the SS Practical Programming written down (3x5 Squat, 3x5 Bench, 3 sets of chinups to failure) so I could write down the weights I reached.

All 3 of my friends tell me whoever told me this program is retarded, and that you need to work out separate muscle groups every day (I know you're supposed to give each muscle 24-48 hours to heal between workouts). I tried to defend the program, but, having never set foot in a gym before I had only a basic idea of what I was talking about.

One of the football coaches was in the room, so my friends wanted him to tell me it's a bad idea. They showed the workout to him, asked "Isn't this a bad workout?", and he said "Looks fine." My friends told me he was being sarcastic, but it sounded normal to me.

This SS thing isn't a whole big joke is it? Please tell me I didn't get trolled.
6 posts omitted
!!BvBZJIM+I1V

!!BvBZJIM+I1V No.12229750 View ViewReplyLast 50OriginalReport
Things no one told you about getting /fit/...

>Almost everyone you meet is an expert on proper nutrition and exercise routines, regardless of their own health.
>Expect to fart around 5 times more than normal when bulking and for them to smell around 3.72 times as potent.
>When you reach the top of a deadlift, the bar reassuringly cups your penis and testicles.
252 posts and 46 images omitted